STOTT PILATES is a Senior Partner of IDEA,
The Health and Fitness Source
April Promotions
Capitalize with Our Exciting New Payment Option, this April! Equip Your Facility with STOTT PILATES Equipment for
ONLY $20 Down, and up to 6 Months Deferred Payments! †
Invest in the growth and development of your Pilates business, without tying up capital! For this month only, you can adorn your facility with a group of V2 Max Plus™ Reformers*, Cadillacs and Stability Chairs for ONLY $20 down!
By postponing payments for up to 6 months, your business can thrive by generating revenue without the upfront equipment costs. Give your business the kickstart it needs to embark upon the profitable Pilates industry and that competitive edge required to become a leader in this ever-popular exercise frontier. Reap the rewards of the STOTT PILATES Leasing Program!
For more information on STOTT PILATES leasing programs, please call 1-800-910-0001, or email leasing@stottpilates.com.
To view all STOTT PILATES equipment and accessories, please visit our e-store.
Quote Promo Code: TDAP08 for Leasing Offer.
Leasing Offer Details:
† Applicable on all orders valued at $5,000 or more. Payment option applies to Education courses or workshops under limited circumstances. Subject to credit approval. A nominal administration charge is required by the leasing company. Alternative leasing and financing options are also available in both Canada and in USA. Call for limitations and details.
Offer expires midnight EST April 30, 2008. May not be combined with other offers.
Want Free DVDs?
Receive These Two DVDs FREE With a Purchase of $50 or More. ‡
Gentle stretching, toning and unwinding is important to invigorate your body and stimulate the mind. That’s why you’ll receive Revive and Relaxation Workout DVDs absolutely FREE, when you spend $50 or more on STOTT PILATES DVDs, equipment or accessories. (A savings of $29.90!) Variety is the spice of life – gear up and get focused!
Quote Promo Code: RWAP08 for Revive and Relaxation Workout DVDs Offer.
Offer expires midnight EST April 30, 2008. May not be combined with other offers.
‡ Promotional offer is not available in Spain, Portugal, Turkey, Andorra, Australia, the U.K., Brazil or Italy.
For more great STOTT PILATES equipment and accessories, please visit our e-store.
Dear Friends,
Whether you’ve been nourishing your mind-body fitness goals for several years, or have newfound interest in the wellness industry – it’s important to recognize each accomplishment along the way.
Take note of your Pilates expertise and share your knowledge with others! Utilize your Professional and At Home DVD library to discover a new Pilates repertoire. Congratulate yourself on the growth of your Pilates business in contrast to its modest beginnings. Bearing witness to your developments and maturation firsthand, can be the most inspirational moment of all. Once realized, the possibilities will seem endless.
Soar to new heights this April – you’ll be amazed with the results.
Whether you struggle with frigid cold winters, a hectic work schedule or a lackluster workout regimen that’s putting you to sleep – there is a solution to your wellness woes. In the current issue of Thrive magazine, the article Top Five Winter Exercise Tips is a definite motivator for those cooler days. See how Pilates can help drive you towards supreme wellness.
If you could upgrade your skills to reap financial benefits and industry credibility – would you ride the wave of opportunity? While the popularity of Pilates continues to escalate, the demand for well-qualified instructors and superior training centers shows an ever-increasing disparage. Kerrie Lee Brown, VP, Communications at STOTT PILATES identifies the solution in Can-Fit-Pro’s current publication. Read Brown’s article, The Pilates Career Path, to find out how you can enhance your instruction skills, retain more clients and make more money in the exciting world of fitness.
The STOTT PILATES Success Story: Influencing An Industry
Celebrating 20 years of innovation, co-founders of STOTT PILATES, Moira and Lindsay G. Merrithew, have proven what dedication and teamwork can do coupled with a passion for the Pilates industry. Check out the February issue of IDEA Fitness Journal†† for their inspiring story.
The growth of the STOTT PILATES brand and the Merrithew Corporation has also been highlighted in Club Business International in the article, The One for All by Patricia Amend. Find out how President and CEO, Lindsay G. Merrithew has influenced the Pilates business over the years. Read story.
Now to complement your Breast Cancer Rehab DVD, STOTT PILATES brings you our BRAND NEW pink 2lb Toning Balls. Add to Matwork or equipment-based routines to increase intensity and bring awareness to shoulder girdle stability or target desired muscle groups. As seen in the Cancer Rehab series, these Toning Balls fit comfortably into the palm of your hand, and are the perfect shade of pink to rev-up your recovery process! Toning Balls are also available in purple (1lb), blue (2lbs) and green (3lbs).
Job Opportunities
Visit our online Job Board for a list of Pilates instructor positions available across Canada, the U.S. and around the world. View listings.
Training facilities looking for STOTT PILATES instructors may fill out a Job Board submission form.
Toronto Head Office Careers
We’re always looking for enthusiastic, capable and insightful people to join the STOTT PILATES head office team. If you’re passionate about Pilates and you’re looking for a rewarding, fun and fast-paced career, check out available positions.
Trade Shows
Let’s Connect at
April 23-27, 2008
Santa Clara Convention Center
Santa Clara, California
If your passion for mind-body fitness is as robust as ours, then we look forward to talking ‘Pilates’ with you at the show! At this educational conference, we’ll be holding valuable workshops and pre-cons, a Full Solutions lecture and offering exclusive show specials for everyone in attendance.
25% off the V2 Max Plus™ Reformer* at our demo sale!
If you’re seeking fresh new programming options, than look no further! Test-glide the revolutionary V2 Max Plus Reformer at the show, and experience the most functional workout ever. Don’t miss your chance to save over $1,000 on this remarkable piece of equipment. See the innovative V2 Max Plus in action.
Get your Fitness Expo Free Pass!
You’ll need a ticket to attend the Friday Night Sale at the Fitness & Wellness Expo. Click here to download your free pass, to receive amazing discounts at the STOTT PILATES booth. Plus, purchase a demo V2 Max Plus™ Reformer and receive a FREE Reformer Box!
Now when you visit the STOTT PILATES booth at the numerous tradeshows and events we attend, you can SAVE UP TO 25% on the regular list price on demo equipment used at the shows†. To avoid disappointment — you can also pre-order equipment by contacting sales@stottpilates.com
Be sure to check out the schedule below for dates and locations — they are sure to spark an interest in you.
If you haven’t quite been tempted enough… Perhaps the opportunity to WIN a STOTT PILATES V2 Max Plus™ Reformer* will do the trick†. Click for details. Simply fill out a ballot at one of the shows listed below for your chance to win. Also during your visit, be sure to enroll in a FREE DEMO and get a FREE GIFT as a token of our appreciation! Find more information on upcoming trade shows.
† At selected shows only
Pre-cons, sessions, dates, times and locations are subject to change. Please confirm with the respective organizing associations.
For information on STOTT PILATES courses and workshops, please contact the
Education Department at ext. 261. STOTT PILATES training and certification
courses and workshops are available at STOTT PILATES Licensed Training
Centers and Hostings Sites. Click for details and a center near you.
CONTINUING EDUCATION
Spotlight FAQ:
Q
Why maintain my certification?
A
Credible certification is becoming increasingly important to employers, insurance companies and consumers. In fact, experts agree that to ensure long-term sustainability and better service the public, the fitness industry will eventually need to make certification mandatory. STOTT PILATES Certification is well respected in the fitness industry because of our high education standards and our mission to stay on top of new research and industry advancements.
WHAT'S NEW AT THE STOTT PILATES
INTERNATIONAL CERTIFICATION CENTER,
TORONTO, ONTARIO
Spaces are still available for the following courses this spring!
STOTT PILATES STUDIO & TRAINING CENTER, TRIBECA NEW YORK
Thinking about taking a STOTT PILATES certification course, but want to learn more about our method first? Sign up for our Introduction to Matwork and Reformer Workshops to get your first taste of STOTT PILATES training!
Sign up for these exciting new series, or get more information by calling Lesley Fullerton at 1-800-910-0001 x315 or email tribeca@stottpilates.com
Introduction to Matwork Training, Tier 1
May 12 | 11am-6pm
Introduction to Reformer Training, Tier 1
May 19 | 11am-6pm
STOTT PILATES LICENSED TRAINING CENTERS & HOSTING SITES
STOTT PILATES courses are offered worldwide. See below for a location in your area and click links for more info, including times and dates.
indicates STOTT PILATES Licensed Training Centers
All other listings are STOTT PILATES authorized hosted courses.
WARM UP FIRST
Remember to start your workout with a warm up Go to www.stottpilates.com and click on "warm up" for a detailed description of each exercise.
Lying prone, with your pelvis and spine in neutral. Legs extended along the Mat, abducted shoulder-width apart and slightly laterally rotated, ankles plantar flexed, toes gently pointed. Bend arms with hands by your shoulders, keeping palms down. Ensure that your scapulae are stabilized.
GOAL
Focus on stabilizing spine during articulation and on spinal extension.
EXERCISE
1
INHALE Stabilize scapulae and extend your spine only as far as the maintenance of abdominal support and scapular stability is permitted.
2
EXHALE Lengthen your spine back down to the Mat.
Complete 5-8 repetitions
This exercise is excerpted from the Comprehensive Matwork Manual.
Find more exercises in the STOTT PILATES teaching manual library comprised of 10 titles that document the entire STOTT PILATES exercise repertoire. Three titles are also available in Japanese, French, Spanish, and soon in Portuguese.
CAUTION
Consult with your doctor before beginning this or any other exercise program as not all exercises are suitable for everyone.
This or any other exercise program may result in injury.
If you experience pain or discomfort during exercise, stop immediately and consult your doctor.
To reduce risk of injury, never force or strain during exercise.
STOTT PILATES videos and manuals are sold without warranties or guarantees of any kind so the creators, producers, performers, participants and distributors cannot guarantee their suitability and safety for each individual.
Any liability, loss or damage in conjunction with any use of this program, including but not limited to any liability, loss or damage resulting from the performance of the exercises demonstrated, or the advice and information given here is expressly disclaimed.
Past Newsletters
Click Here to View Previous Issues of the STOTT PILATES Newsletter.
Privacy Statement:
At STOTT PILATES, we are committed to protecting your privacy. We use information we collect to process orders and inform you of STOTT PILATES products and services. We will occasionally make our customer lists available to official STOTT PILATES Education Partners. If you would prefer that we not pass your name on, please click here
™/®Trademarks or registered trademarks of Merrithew Corporation, used under license. *Patent Pending.
®* Trademark and registered trademark of
D.W. Fitness, LLC, used under license.
All material copyright Merrithew Corporation, 2008. All rights reserved. This material may not be copied or used in any form without express permission from Merrithew Corporation.
STOTT PILATES is a Senior Partner of IDEA,
Gentle stretching, toning and unwinding is important to invigorate your body and stimulate the mind. That’s why you’ll receive Revive and Relaxation Workout DVDs absolutely FREE, when you spend $50 or more on 
Whether you’ve been nourishing your mind-body fitness goals for several years, or have newfound interest in the wellness industry – it’s important to recognize each accomplishment along the way. 
Whether you struggle with frigid cold winters, a hectic work schedule or a lackluster workout regimen that’s putting you to sleep – there is a solution to your wellness woes. In the current issue of Thrive magazine, the article Top Five Winter Exercise Tips is a definite motivator for those cooler days. See how Pilates can help drive you towards supreme wellness. 
If you could upgrade your skills to reap financial benefits and industry credibility – would you ride the wave of opportunity? While the popularity of Pilates continues to escalate, the demand for well-qualified instructors and superior training centers shows an ever-increasing disparage. Kerrie Lee Brown, VP, Communications at 
Celebrating 20 years of innovation, co-founders of 
The growth of the 
Power-Up with Pink Toning Balls
WHAT'S NEW AT THE STOTT PILATES 
indicates STOTT PILATES Licensed Training Centers