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Barrel Series

Focusing on core stability and control, Barrel exercises promote spinal support and stabilization.

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Create a well-rounded workout with the second edition of the Complete Barrel Repertoire. With a focus on core stability and control, these exercises will help align the body on the gentle curves of the STOTT PILATES® Arc Barrel and Ladder Barrel. Lengthen and strengthen the torso, back, shoulders and legs on the Spine Corrector and safely tone abs on the Spine Supporter.
DVD - Complete Barrel Repertoire