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Matwork Series





A broad range of Matwork exercises ranging from core elements of the STOTT PILATES method to intense workouts.



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Moira Merrithew works through an exercise repertoire that challenges strength and flexibility to create a strong and healthy body. This workout also highlights the core elements of the STOTT PILATES® method.
DVD - Essential Matwork, 3rd Ed.
US$39.95
DV81147
Moving at a faster pace, Moira adds challenge to the Matwork series and continues to build strength and increase muscle tone.
DVD - Intermediate Matwork, 3rd Ed.
US$39.95
DV81148
This intense workout will help personal trainers, group instructors and Pilates enthusiasts redefine skills and add challenge while focusing on precision and control of each movement with careful attention to breath and form.
DVD - Advanced Matwork, 3rd Ed.
US$39.95
DV81149
Focus on core stability, strength, flexibility and coordination with these innovative Matwork titles.
DVD - Pro Matwork Series 3rd Ed.: 3 DVDs (Ess/Int/Adv)
US$99.85
DV81171