STOTT PILATES equipment






The STOTT PILATES At Home video series is ideal for home exercisers and for instructors looking for new programming ideas. The entire series is available on DVD and French language or bilingual options are available for some titles.

Now you can view sample clips of the titles shown below.



Pilates Matwork

Firm & Fit
Workout Time - 43 min
Difficulty 2

Core Challenge
Workout Time - 37 min
Difficulty 3

Strong & Streamlined
Workout Time - 45 min
Difficulty 4





Pilates Express

Basic Pilates
Workout Time - 25 min
Difficulty 1

Sunrise Workout
Workout Time - 22 min
Difficulty 1

Revive Workout
Workout Time - 22 min
Difficulty 2





Weight Loss

Walking Pilates

Toning Ball

The Secret to
Weight Loss - Vol 2
Workout Time - 57 min
Difficulty 2

Walk On to
Weight Loss
Workout Time - 45 min
Difficulty 2

Amazing
Tone
Workout Time - 34 min
Difficulty 3

Total Body
Toning
Workout Time - 45 min
Difficulty 2






Fitness Circle exerciser

Flex-Band resistance band

Fitness Circle
Flow
Workout Time - 30 min
Difficulty 2

Fitness Circle
Challenge
Workout Time - 32 min
Difficulty 3

Sculpt &
Tone
Workout Time - 48 min
Difficulty 2

Ultimate Body Sculpting
Workout Time - 40 min
Difficulty 3






Stability Ball

Core
Balance
Workout Time - 48 min
Difficulty 3

Dynamic
Balance
Workout Time - 40 min
Difficulty 3

3-D
Balance
Workout Time - 41 min
Difficulty 4

Superior
Balance
Workout Time - 42 min
Difficulty 5






Pilates-Infused™ Yoga

BOSU™

Simple
Stretches
Workout Time - 41 min
Difficulty 2

Pure
Vitality
Workout Time - 41 min
Difficulty 3

Body &
Soul
Workout Time - 48 min
Difficulty 4

Essential BOSU
Pilates for Sports Training
Workout Time: 43 min
Difficulty 3






Back Care

Armchair Pilates

Be Kind to Your Spine
Workout Time - 27 min
Difficulty 1

Pain-Free Posture
Workout Time - 29 min
Difficulty 1

Standing Tall
Workout Time - 38 min
Difficulty 1

Armchair Pilates Plus
Workout Time - 18 min
Difficulty 1








* Trademark or registered trademark of Merrithew Corporation, used under license.
All material copyright Merrithew Corporation 2006. All rights reserved. This material, including photographs,
may not be copied or used in any form without express permission from Merrithew Corporation.

** BOSU is a registered trademark of DW Fitness, LLC, used under license.