|
|
 |
DVD - Sculpt and Tone
|
|
|
Simulate the spring resistance of a Reformer workout with the Flex-Band* exerciser. Acclaimed mind-body fitness authority, Moira Merrithew, shows you how to sculpt and tone your muscles.
Required equipment: Exercise mat, Flex-Band
DVD 121 min | Workout 48 min
Covers 27 exercises
Level of difficulty: 2
DVD Extras:
- Bonus workout - try the next level
- 27 bonus exercise clips
- Workout with music only
- Preview other video titles
- Check out STOTT PILATES equipment
- Learn about instructor training
|
|
|
|
|
|
|
|
|
