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Stability Chair Series



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Refine balance and coordination and fine-tune your core stability with unilateral and reciprocal work.
DVD - Split-Pedal Stability Chair
US$29.95
DV81102

Details



Features key functional exercises that allow you to pre-plan a balanced workout for group classes. Includes English and Spanish language tracks.
DVD - Group Stability Chair Workout
US$29.95
DV81162

Details



Challenges upper body strength with an intense repertoire. Perfect for personal training and athletic enhancement. Includes six language tracks.
DVD - Essential & Intermediate Stability Chair, 2nd Ed.
US$69.95
DV81160

Details



Increase balance and control, sustain strength and endurance, and heighten mind-body awareness. Includes six language tracks.
DVD - Advanced Stability Chair, 2nd Ed.
US$44.95
DV81161

Details



Perfect for building strength and the mind-body connection, these exercises help rebalance muscles and provide a full-body workout. Includes six language tracks.
DVD - Stability Chair Series 2nd Ed.: 2 DVDs
US$104.90
DV81201

Details



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