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Stability Ball Series



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The Stability Ball helps engage the deep abdominal muscles as the body works to rebalance itself. This routine enhances core stability, and peripheral movement, and is a great core workout.
DVD - Core Balance
US$9.95
DV81191

Details



This routine enhances core stability, and peripheral movement, and is a great core workout.
DVD - Core Balance (EN/FR)
US$9.95
DV84191

Details



This intermediate program adds variety and fun to your Stability Ball workout.
DVD - Dynamic Balance
US$14.95
DV81192

Details



Moira Merithew guides you through an intense workout to gain muscular control, flexibility and alignment.
DVD - 3-D Balance
US$14.95
DV81193

Details



This system of coordinated moves works on all planes of movement for an intense total-body workout.
DVD - Superior Balance
US$14.95
DV81194

Details



Work your abs, buns and thighs and improve balance, dexterity and coordination.
DVD - Stability Ball Challenge
US$14.95
DV81133

Details



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