Add resistance to your workout
to help tone peripheral muscles

Sculpt & Tone
Workout Time: 48 min
Difficulty 2

Simulate the spring resistance of a reformer workout with the Flex-Band exerciser. Acclaimed mind-body fitness authority Moira Merrithew shows you how to sculpt and tone your muscles.

Total Body
Sculpting
Workout Time: 37 min
Difficulty 3

Add vigor and variety to your workout with this challenging blend of matwork and Flex-Band exercises. The added resistance tones and sculpts your arms, legs, back and torso.

Ultimate Body Sculpting
Workout Time: 40 min
Difficulty 3

Get the ultimate toning and sculpting effects of an intensive reformer workout using the resistance of the Flex-Band exerciser.