STOTT PILATES Any Questions?Email:
Call Toll-Free: N. America 1-800-910-0001  UK 0800-328-5676
View Cart
Subtotal  US$0.00


DVD - Intermediate Reformer, 2nd Ed. 2 DVD set

See and feel the complexity! Designed to achieve a fit, strong and toned body. Includes six language tracks.


About the DVD

The STOTT PILATES® Intermediate Reformer program is the next step for clients who have mastered the Essential Reformer program. Your clients will see and feel for themselves how the complexity of Intermediate Reformer exercises can help them achieve a fit, strong and toned body.

EQUIPMENT REQUIRED: Reformer, Reformer Box, Platform Extender and Maple Pole
SOUNDTRACK LANGUAGES: English, Español, Français, Português, Italiano, Deutsch
See RELATED PRODUCTS to purchase required equipment, or to purchase the three titles in this series at a savings. 

Featured Instructor

Moira Merrithew

Master Instructor Trainer, Moira Merrithew, together with President and CEO of STOTT PILATES® Lindsay G. Merrithew and a team of physical therapists, sports medicine and fitness professionals, has spent more than a decade refining the STOTT PILATES® method of exercise and equipment. This resulted in the inclusion of modern principles of exercise science and spinal rehabilitation, making it safer and more effective. This clear and detailed approach forms the basis for STOTT PILATES® training and certification programs.

Key Benefits

  • Challenge neuromuscular precision
  • Explore greater range of movement
  • Increase performance
  • Boost stamina

DVD Contents

  • 43 exercises
  • Workout Time - 73 min
  • DVD Length - 239 min


EXERCISES: Footwork (Second Position,Single Leg), Hundred, Bend & Stretch, Short Spine, Beats, Frog, Stag, Coordination, Back Rowing, Front Rowing, Stomach Massage, Arms Pulling Straps, Backstroke Prep, Feet Pulling Straps, Short Box (Round Back, Straight Back, Twist with Round Back, Lean), Tree, Mermaid, Long Stretch, Down Stretch, Up Stretch, Elephant, Semi-Circle, Chest Expansion, Side Arm Preps Kneeling, Side Twist Kneeling, Reverse Expansion, Mermaid, Leg Circles, Long Spine, Knee Stretches, Running, Hip Lift, Hip Rolls, Single Thigh Stretch, Front Splits, Back Splits, Side Splits, Star Prep

BONUS CLIPS: Reformer Features & Safety, 2nd edition, Group SPX™ Reformer Safety, Cueing & Modifications for Intermediate Reformer, Challenging Your Client Safely on the Intermediate Reformer, Group Training on the Reformer

Bonus Features

  • Review the STOTT PILATES Five Basic Principles
  • Choose to work out with or without instructor's voice
  • Preview another challenging title
  • View instructors' bios
  • Learn more about STOTT PILATES Equipment and Education
Related Items
Build a strong foundation for your clients using STOTT PILATES® Reformer equipment. Includes six language tracks.

DVD - Essential Reformer, 3rd Ed. 2 DVD set
Your Price: US$47.95
 Click to add item to your cart

An ideal workout for personal training and performance enhancement. Includes six language tracks.

DVD - Advanced Reformer, 2nd Ed.
Your Price: US$47.95
 Click to add item to your cart

Buy the series and SAVE!

Run STOTT PILATES’ Reformers through their paces with the most current Reformer Series. Includes six language tracks.

DVD - Reformer Series 3rd Ed.: 3 DVDs
Your Price: US$122.95
 Click to add item to your cart

Professional Reformer
Suitable for all types of clients and ideal for both boutique and in-club Pilates studios.

Professional Reformer
Your Price: US$3,795.00
 Click to add item to your cart

Densely padded for comfort with highquality EVA foam.

Reformer Box
Your Price: US$215.00
 Click to add item to your cart

Accommodate upright exercises and extend the wooden standing platform on all Reformers.

Padded Platform Extender
Your Price: US$160.00
 Click to add item to your cart

Available in solid maple with a clear satin finish.

Maple Roll-Up Pole
Your Price: US$21.95
 Click to add item to your cart


Build a strong foundation for your clients using STOTT PILATES® Reformer equipment. Includes six language tracks.
DVD - Essential Reformer, 3rd Ed. 2 DVD set


Offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire.
Manual - Intermediate Reformer 2nd Ed. (English)


Add challenge and continue to build strength and increase muscle tone. Includes six language tracks.
DVD - Intermediate Matwork, 3rd Ed.


Average Rating: This product is not rated.
Rate This Product   View Customer Comments