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Manual - Advanced Reformer, 2nd Ed. (English)




Offers step-by-step instruction for each exercise in the Advanced-level Reformer repertoire.

 
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The ultimate challenge, details all 126 Advanced-level Reformer exercises plus 111 modifications for postural issues and performance enhancement. For those who have mastered the Intermediate repertoire. 230 pages.

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An ideal workout for personal training and performance enhancement. Includes six language tracks.
DVD - Advanced Reformer, 2nd Ed.
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Offers step-by-step instruction for each exercise in the Intermediate-level Reformer repertoire.
Manual - Intermediate Reformer 2nd Ed. (English)
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An essential instructional tool outlining the complete repertoire for the Split-Pedal Stability Chair.
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