A gentle flow of poses based on ancient Yoga traditions coupled with contemporary stabilization principles.
DVD - Simple Stretches
US$14.95/EA
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Fluid movements combined with deep stretches and stabilizing poses helps to center the mind and the body.
DVD - Pure Vitality
US$14.95/EA
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Increase strength and flexibility through a series of defined poses, concentrated breathing and graceful stretches.
DVD - Body & Soul
US$14.95/EA
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