Featuring the revolutionary NEW
Walking Pilates* Calorie Burning Workout

Walk On to
Total Fitness
Workout Time: 34 min
Difficulty 1

Walking is one of the easiest and safest ways to get fit and healthy. Follow this fun, high-energy workout led by PJ O'Clair and see how simple it is to walk your way to a better body. Moira provides helpful tips on posture and body alignment throughout the program.

Walk On to
Weight Loss
Workout Time: 54 min
Difficulty 2

Instructor Trainer, PJ O'Clair, guides you through an invigorating walking workout designed for every shape and is guaranteed to get your heart pumping. A well balanced diet combined with regular exercise, such as this workout, is the best way to maintain a healthy weight.