Sculpt & Tone
Workout Time - 48 min
Simulate the spring resistance of a reformer workout with the Flex-Band exerciser. Acclaimed mind-body fitness authority Moira Merrithew shows you how to sculpt and tone your muscles.
Workout Time - 37 min
Add vigor and variety to your workout with this challenging blend of matwork and Flex-Band exercises. The added resistance tones and sculpts your arms, legs, back and torso.
Ultimate Body Sculpting
Workout Time - 40 min
Get the ultimate toning and sculpting effects of an intensive
reformer workout using the resistance of the Flex-Band exerciser.