The Secret to
Weight Loss,
Volume 1
Workout Time: 45 min
Difficulty 1
Moira combines walking and STOTT PILATES exercise in a unique new workout designed to slim and firm the entire body. Perfect for those who want to lose weight safely and effectively without putting any stress on the joints.
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The Secret to
Weight Loss,
Volume 2
Workout Time: 57 min
Difficulty 2
Take your workout to the next level with this combination cardio-pilates exercise program. Master Trainer Moira Merrithew helps you focus on your goals and stay motivated with these low-impact cardio exercises.
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