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								 The Secret to 
										Weight Loss, 
											Volume 1 
									Workout Time: 45 min 
											Difficulty 1 
									 
								 
								Moira combines walking and STOTT PILATES exercise in a unique new workout designed to slim and firm the entire body. Perfect for those who want to lose weight safely and effectively without putting any stress on the joints. 
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								 The Secret to 
										Weight Loss, 
											Volume 2 
									Workout Time: 57 min 
											Difficulty 2 
									 
								 
								Take your workout to the next level with this combination cardio-pilates exercise program. Master Trainer Moira Merrithew helps you focus on your goals and stay motivated with these low-impact cardio exercises. 
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