Helps to isolate muscles and
emphasize core strength

Fitness Circle Flow
Workout Time - 30 min
Difficulty 2

Increase strength, flexibility and muscle tone with the unique Fitness Circle accessory. This energizing workout will help you develop greater body awareness.

Power Paced
Fitness Circle
Workout Time - 31 min
Difficulty 3

This dynamic and quick-paced workout will leave you feeling flexible, strong and empowered. Follow along with Moira as you add some intense conditioning of arms and legs to the all-important core work.

Fitness Circle
Challenge
Workout Time - 32 min
Difficulty 3

This Fitness Circle workout takes it up a notch. Adding resistance and focus to both upper and lower body moves, this invigorating routine will challenge your strength, flexibility and core stability.