STOTT PILATES equipment

stability Ball





Cadillac Series
Isolate muscles and build
movement efficiency and control

Tell me more about:
Special DVD Features for PRO series
Special DVD Features for PRO Reformer series
Levels of Difficulty
Video Formats (NTSC & PAL) and
Region Codes



Essential
Cadillac
Run Time - 79 min
Difficulty N/A


A thorough demonstration of the essential level Cadillac exercises. Learn how to isolate muscles and increase movement efficiency while emphasizing core stability. Ideal for personal training, rehabilitation or performance enhancement.

Intermediate
Cadillac
Run Time - 100 min
Difficulty N/A


Building upon movement awareness and core stability, this program introduces you to the intermediate level Cadillac repertoire. Learn how to challenge strength, balance and coordination. Ideal for personal training, rehabilitation or performance enhancement.

Advanced
Cadillac
Run Time - 38 min
Difficulty N/A


Challenge and integrate strength and coordination without sacrificing core stability. Moira shows you how to perform and teach these advanced level, gymnastics-inspired exercises safely and effectively. Excellent for performance enhancement training.

NTSC or PAL in:
VHS - English

NTSC or PAL in:
VHS - English

NTSC or PAL in:
VHS - English

Related Products

Cadillac Trapeze Table
Cadillac Wall Unit

Other Video titles

At Home series

Pilates Express
Matwork
Fitness Circle
Flex-Band
Stability Ball
Pilates-Infused Yoga
Back Care
Armchair Pilates
Pilates for Kids

Pro series

Matwork
BOSU**
Foam Roller
Reformer
Cadillac
Stability Chair
Barrels
Post Rehabilitation
Teaching Tips

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