Sculpt & Tone
Workout Time - 55 min
Difficulty 
Simulate the spring resistance of a Reformer workout with the Flex-Band exerciser. Acclaimed mind-body fitness authority, Moira Merrithew, shows you how to sculpt and tone your muscles.
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Also Available:
Sculpt & Tone with Flex-Band included
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Total Body
Sculpting
Workout Time - 43 min
Difficulty 
Add vigor and variety to your workout with this challenging blend of Matwork and Flex-Band exercises. The added resistance tones and sculpts your arms, legs, back and torso.
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Ultimate Body Sculpting
Workout Time - 43 min
Difficulty 
Get the ultimate toning and sculpting effects of an intensive Reformer-style workout using the resistance of the Flex-Band exerciser.
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NTSC or PAL in:
DVD - Bilingual
VHS - English
VHS - French
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NTSC or PAL in:
DVD - English
VHS - English
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NTSC or PAL in:
DVD - Bilingual
VHS - English
|
NTSC or PAL in:
DVD - English
VHS - English
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