STOTT PILATES equipment





Pilates Express Series
Simple workouts that fit into your busy day

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Special DVD Features for At Home videos
Levels of Difficulty
Video Formats (NTSC & PAL) and
Region Codes



Basic Pilates
Workout Time - 28 min
Difficulty


Moira guides you through key strengthening and stretching exercises that prepare you to handle day-to-day stress with ease. You’ll feel toned, agile and revitalized after this introductory mat-based workout.

Sunrise Workout
Workout Time - 26 min
Difficulty


Start your day with this invigorating program that works your arms, legs and torso. In less than half-an-hour, you’ll feel refreshed, revitalized and ready to take on the challenges of the day.

Revive Workout
Workout Time - 27 min
Difficulty


Inject some energy into your busy day by lengthening, strengthening and toning your muscles. This efficient workout will get the circulation flowing, release tension and help you master the mind-body connection.

Relaxation Workout
Workout Time - 20 min
Difficulty


Use these gentle stretching, toning and breathing exercises to help you switch gears for bedtime or just unwind. Using controlled, quality movements, these exercises will bring you a deep sense of peace and relaxation.

NTSC or PAL in:
DVD - English
VHS - English

NTSC or PAL in:
DVD - Bilingual
VHS - English
VHS - French

NTSC or PAL in:
DVD - English
VHS - English
VHS - French

NTSC or PAL in:
DVD - English
VHS - English
VHS - French

Related Products

Pilates Express Mat
Pilates Express Mat Gift Pack
Deluve Pilates Mat

Other Video titles

At Home series

Pilates Express
Matwork
Fitness Circle
Flex-Band
Stability Ball
Pilates-Infused Yoga
Back Care
Armchair Pilates
Pilates for Kids

Pro series

Matwork
BOSU**
Foam Roller
Reformer
Cadillac
Stability Chair
Barrels
Post Rehabilitation
Teaching Tips

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