STOTT PILATES | Professional Video Series

stability Ball

These soft, weighted Toning Balls fit comfortably into the
palm of the hand and can be used to increase intensity and bring
awareness to shoulder girdle stability or to target specific muscle groups.

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Special DVD Features for PRO series
Special DVD Features for PRO Reformer series
Levels of Difficulty
Video Formats (NTSC & PAL) and
Region Codes

Toning Ball Workout Workout Time: 42 min
Difficulty 3

Maximize muscular strength and definition with a total body resistance workout. Using the STOTT PILATES Toning Ball, Moira will take you through dozens of exercises challenging the arms, legs and core.

Other Video titles
At Home Pilates Express* series Pilates Matwork series Stability Ball series Flex-Band* series Fitness Circle* series Toning Ball series Weight Loss series Walking Pilates* series Pilates for Kids Pilates-Infused Yoga* series Armchair Pilates series Back Care series	Professional Matwork series Reformer series Cadillac series Stability Chair series Barrel series BOSU** series Foam Roller Toning Ball Rehab series
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* Trademark or registered trademark of Merrithew Corporation, used under license. All material copyright Merrithew Corporation 2006. All rights reserved. This material, including photographs, may not be copied or used in any form without express permission from Merrithew Corporation.

** BOSU is a registered trademark of DW Fitness, LLC, used under license.

Other Video titles