STOTT PILATES equipment

stability Ball





Foam Roller
Challenge core stability while
working on an unstable surface.

Tell me more about:
Special DVD Features for PRO series
Special DVD Features for PRO Reformer series
Levels of Difficulty
Video Formats (NTSC & PAL) and
Region Codes



Pilates on a Roll


Workout Time - 47 min
Difficulty


Add a new dimension to your workout and challenge your core stability with the Foam Roller. Through a combination of seated, and lying exercises, this routine rolls strength, flexibility, balance and coordination into one dynamic workout.

NTSC or PAL in:
DVD - English
VHS - English

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Other Video titles

At Home series

Pilates Express
Matwork
Fitness Circle
Flex-Band
Stability Ball
Pilates-Infused Yoga
Back Care
Armchair Pilates
Pilates for Kids

Pro series

Matwork
BOSU**
Foam Roller
Reformer
Cadillac
Stability Chair
Barrels
Post Rehabilitation
Teaching Tips

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