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course IMP Intensive Mat-Plus
2 weeks 40 hours instruction level one
dates tba please call to enquire about next scheduled dates
Monday thru Friday
course IMP/ IR Intensive Mat-Plus and Reformer
8 weekends 90 hours instruction level one
dates tba please call to enquire about next scheduled dates
Saturdays and Sundays
course ICCB Intensive Cadillac, Chair and Barrels
fall 2001 6 weekends 50 hours instruction level one
dates tba please call to enquire about next scheduled dates
Saturdays and Sundays
this course will be immediately followed by Level Two
course CMR Comprehensive Mat and Reformer
Comprehensive courses provide the functional anatomy education and practical skills required to develop effective and motivating mat- and equipment-based fitness and post-rehab programs. The entire Comprehensive Program is conducted over nine months, requiring a commitment of approximately 15 hours per week and a total of one hundred hours apprenticeship.
2 days weekly 9 months instruction level one
dates tba please call to enquire about next scheduled dates
Tuesdays and Thursdays
A written & practical exam is required for certification
exam may be taken within six months of completing course(s)
Space is limited! To register or for costs and additional information regarding these courses email rachel@energywithin.com or call Rachel Roberston at The Energy Within 760-942-0288 fax 760-942-0043
REQUIRED MATERIALS
for a list of required (and optional) course materials, please click here
EARN ACE CREDITS STOTT is recognized by the American Council on Exercise® as a Continuing Education Specialist. Earn 3.0 ACE CECs for Matwork course. Earn 5.2 CECs for Reformer course
PREREQUISITES The intensive courses above are recommended for certified fitness instructors, personal trainers, and other fitness & health professionals who want to expand their knowledge and enhance their business. Applicants must have, at least three years experience teaching fitness, dance or movement, familiarity with the works of Joseph Pilates, formal anatomy training and a working knowledge of muscle origins, insertions and functions, in order to attend the course.
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The Energy Within
is located at
1410-E North Coast Highway
Encinitas, CA 92024
phone: 760-942-0288
toll-free: 866-942-0288
fax: 760-942-0043
email: rachel@energywithin.com
visit The Energy Within at
www.energywithin.com
The Studio
The Energy Within is located one block east of the ocean in Leucadia, a part of Encinitas, CA. It is on the seconf floor of a two story building. lots of windows that open up, ensure that the studio is bright and airy and the many plants give the studio a warm welcoming feeling. The 1500 square foot space provides plenty of room for a vast array of equipment.
Rachel Roberston
Owner of The Energy Within and a STOTT PILATES certified Instructor Trainer, Rachel has been teaching pilates-based exercise since 1993, and opened her first studio in San Diego, California, in 1996.
A highly respected teacher with an extensive bodywork background, Rachel has studied several modalities of pilates including On Center Conditioning in Costa Mesa, California, before attending the Stott International Certification Center in Toronto. She has completed the highest level of Stott Pilates Certification available and is licensed to train instructors in Stott Pilates' contemporary approach.
With a background as a massage therapist; Rachel has combined Oriental and Western modalities to suit her client’s needs. She has worked in the fitness industry for more than a decade and has taught throughout North America and New Zealand. Rachel’s extensive training, knowledge of movement and body mechanics enable her to design personal programs that engage both the mind and the body in developing optimal fitness.
Getting There
see map.
The Energy Within is located in north San Diego County, approximately 30 minutes north of downtown San Diego.
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