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Power Reformer (VHS)
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Upbeat and vigorous, the Power Reformer workout combines intensity, fluidity and rhythm to create a more dynamic exercise experience. For those who have mastered the Essential level Reformer routine, this fast-paced workout – developed and taught by leading authority Moira Merrithew – enhances core control and stamina. Ideal for home use, personal training and performance enhancement.
Required equipment: Reformer & Box
Covers 30 Exercises
55 minutes
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