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DVD - Advanced Reformer, 2nd Ed.
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The second edition of the STOTT PILATES Advanced Reformer program will challenge even the most highly trained athlete. By increasing speed and maintaining fluidity the intensity of this workout strengthens the entire body. An ideal workout for personal training and performance enhancement.
English, Spanish, French, Portuguese, Italian and German soundtracks.
Required equipment: Reformer, Reformer Box, Jumpboad, Maple Pole and Platform Extender
DVD 170min | Workout 79min
Covers 57 exercises
Instructional level: ADVANCED
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