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Displaying records 1 thru 5 of 12
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Client Workout Sheets - Advanced Matwork*
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These Client Workout Sheets outline the STOTT PILATES* repertoire of exercises for Advanced Matwork*, including suggested number of repetitions.
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Client Workout Sheets - Advanced Reformer
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The Advanced Reformer Client Workout Sheets outline the STOTT PILATES* repertoire of exercises for the Advanced Reformer, including suggested number of repetitions and recommended Reformer settings.
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Client Workout Sheets - Complete Arc Barrel
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The Complete Arc Barrel Client Workout Sheets outline the STOTT PILATES* repertoire of exercises for the Arc Barrel, including suggested number of repetitions.
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Client Workout Sheets - Complete Ladder Barrel
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The Complete Ladder Barrel Client Workout Sheets outline the STOTT PILATES* repertoire of exercises for the Ladder Barrel, including suggested number of repetitions and recommended equipment settings.
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Client Workout Sheets - Complete Spine Corrector
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The Complete Spine Corrector Client Workout Sheets outline the STOTT PILATES* repertoire of exercises for the Spine Corrector, including suggested number of repetitions.
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Displaying records 1 thru 5 of 12

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