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Conference Details
FitPro Spring Convention
Pilates Solutions is representing STOTT PILATES at the FitPro Convention and will be running all workshop sessions. Student discounts are available for those who sign up for Matwork & Reformer courses at the show. Visit us at stand #34 and take advantage of our show specials on DVDs and accessories! |
Trade Show Hours |
Friday, April 17 | 8:30am-5:30pm
Saturday, April 18 | 8:30am-5pm
Sunday, April 19 | 8:30am-3pm |
Conference
Location |
Loughborough University
Leicestershire, UK LE11 3TU
Tel: +44 (0) 15-0926-3171 |
For more information |
click here |
Register |
Tel: +44 (0) 20-8586-8635
Email: convention@fitpro.com |
Register Online |
click here
Register today and save 10%! Quote promo code STOTTP09 |
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Workshop Sessions
Friday, April 17 |
10:30-12pm |
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Essential Reformer
This interactive workshop teaches participants select exercises from the STOTT PILATES Essential Reformer repertoire with emphasis on the goals of the exercises, movement patterns, breath patterns and alignment. |
1:30-3pm |
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Jumpboard Interval Training, Level 1
Learn to challenge and motivate your clients and classes using innovative and simple Jumpboard combinations, separated with intervals of upper and lower body strength and flexibility exercises on the Reformer. This ultimate cardio/strength interval class, challenges the core, and total body strength, elevates the heart rate, while focusing on proper jumping technique. This new format keeps clients and classes on the move. |
3:30-5pm |
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Mini Flex-Ball™ Workout
This energizing workout incorporates the 12-inch Mini Flex-Ball™ to create total-body strengthening and conditioning. The exercises will work on improving posture with a major
focus on core stability and back mobility while also lengthening and strengthening the surrounding muscles. Keeping in mind the elements of the STOTT PILATES® Five Basic Principles, participants will learn how to add variety and fun to traditional Matwork routines. |
Saturday, April 18 |
8-9am |
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Ultimate Body Sculpting
This workshop teaches intermediate-level exercises to challenge core and peripheral strength, and add variety and multi-dimensional joint movements to the basic Flex-Band® exerciser routine. Emphasis is on upper and lower body working together while maintaining correct alignment and form.
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9:30-11am |
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Essential Reformer
This interactive workshop teaches participants select exercises from the STOTT PILATES Essential Reformer repertoire with emphasis on the goals of the exercises, movement patterns, breath patterns and alignment.
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1:30-3pm |
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Athletic Conditioning on the Reformer
Learn to take your clients’ game to the next level in this sports conditioning workshop.
Improve strength, power and agility through new variations of familiar exercises that
challenge unilateral movement, weight transference and core stability. With a special
focus on the core, arms, legs, shoulders and hips as well as rotation, learn a format
on the Reformer perfect for your sports enthusiast clients and athletes of all levels. |
| 3:30-4:30pm |
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Pilates on a Roll: Foam Roller, Level 1
This workshop incorporates a Foam Roller into exercises adapted from both the Matwork and Reformer repertoires. Participants learn how the roller targets core stabilizers, cues alignment
and challenges strength through the periphery and core. |
Sunday, April 19 |
8:30-10am |
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Jumpboard Interval Training Level 1
Learn to challenge and motivate your clients and classes using innovative and simple Jumpboard combinations, separated with intervals of upper and lower body strength and flexibility exercises on the Reformer. This ultimate cardio/strength interval class, challenges the core, and total body strength, elevates the heart rate, while focusing on proper jumping technique. This new format keeps clients and classes on the move. |
10:30am-12pm |
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Essential Reformer
This interactive workshop teaches participants select exercises from the STOTT PILATES Essential Reformer repertoire with emphasis on the goals of the exercises, movement patterns, breath patterns and alignment.
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1:30-2:30pm |
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The Secret to Toned Arms Buns & Thighs
Zero in on common trouble spots with the precision of STOTT PILATES exercises. Use this targeted routine to gain greater tone, strength and body confidence. |
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 Meet Our Presenter
Michael Christensen
Michael is co-owner and CEO of the STOTT PILATES® Licensed Training Center in Denmark and travels regularly to the U.K. to teach and present the method. A professional ballet and modern dancer in the early 1990s, Michael has been using Pilates as a part of his training regime for many years. He is a qualified physical education teacher who has now streamlined his focus to share his knowledge of STOTT PILATES with instructors all over the world. |
Not All Tower Reformers are Created Equal!
The revolutionary V2 Max Plus™ Reformer* is the first Pilates machine
of its kind, created to support the most innovative Pilates programming ever! Find out more about the V2 Max Plus Reformer. |
World's Largest Pilates DVD Library
Upgrade your collection with over 120award-winning titles – 51 new releases now available!
Maximize your earning potential and increase client retention by adding fresh new programming options by STOTT PILATES. Become one of the most sought-after instructors in the industry with STOTT PILATES’ diverse collection encompassing everything from the fundamentals to post-rehab, sport-conditioning, prenatal, and lifestage-specific programming. View new DVDs.
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