STOTT PILATES Pre-Conference Workshops
STOTT PILATES Group Reformer: Teaching Skills & Programming Choices
Thursday August 24 | 10am-2pm
with PJ O'Clair
Teaching group classes on the Reformer can be challenging. How do you ensure all your clients get a good workout safely in a group situation? This workshop will focus on the programming, cueing, and correction skills you need to safely progress your clients through a series of Reformer classes. Learn to keep the class moving while giving individual corrections, make exercise choices that make sense in a group scenario, and give modifications and transitions that work.
STOTT PILATES Postural Analysis & Application to Pilates Exercises
Thursday August 24 | 3pm-7pm
with Laureen DuBeau
This hands on workshop will outline the importance of postural analysis in programming STOTT PILATES workouts. Ideal posture as well as flat back, sway back and kyphosis-lordosis posture types will be reviewed. How muscle imbalances typically manifest in static posture will be covered. Finally, common exercise choices and modifications to accommodate these imbalances and work toward restoring balance in the musculature over time will be looked at.
For registration information please visit www.canfitpro.com or call
1-800-667-5622 ext 234 or 233
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STOTT PILATES Sessions
Friday August 25
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8:30am-10am
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Mat Plus with John Garey
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8:30am-10am
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Essential Reformer with Wayne Seeto
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2pm-3:30pm
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Pre-Natal Part I with Stefania Della Pia
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2pm-4pm
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Intermediate Reformer with Andrea Fairborn
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4:15pm-5:45pm
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Pre-Natal Part II with Stefania Della Pia
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4:15pm-5:45pm
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Intensifying Essential Reformer with Kim Krausher
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6:15pm-7:45pm
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Fitness Circle Flow with Laureen DuBeau
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6:15pm-7:45pm
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Essential Reformer with Wayne Seeto
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Saturday August 26
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7:30am-9am
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Total Body Toning with PJ O'Clair
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7:30am-9am
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Intensifying Essential Reformer with Kim Krausher
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9:30am-11am
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Toning Ball Workout with PJ O'Clair
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9:30am-11:30am
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Intermediate Reformer with Andrea Fairborn
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12:30pm-2:30pm
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Functional Fitness for Golf & Racquet Sports, Matwork
....Part I with John Garey
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12:30pm-2:30pm
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Introduction to Stability Chair with Stefania Della Pia
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12:30pm-2pm
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Implementing Group Pilates Programs Successfully
....with Laureen DuBeau
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12:30pm-2pm
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The Shoulder Girdle: Stability & Function with PJ O'Clair
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3pm-5pm
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Functional Fitness for Golf & Racquet Sports, Matwork
....Part II with John Garey
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3pm-5pm
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Introduction to Stability Chair with Stefania Della Pia
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3pm-4:30pm
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The Lumbo-Pelvic Region: Stability & Function
....with Laureen DuBeau
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5:15pm-6:45pm
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Intense Sculpting Challenge with Laureen DuBeau
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Sunday August 27
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7:30am-9am
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Total Body Sculpting with PJ O'Clair
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9:15am-10:45am
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Intermediate Matwork with John Garey
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11:45am-1:15pm
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Essential Matwork with PJ O'Clair
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For registration information please visit www.canfitpro.com
or call 1-888-667-5622 ext 234 or 233
Take Advantage of Our Show Specials
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Receive fantastic savings when you purchase floor models and demo equipment at the show. Specials include:
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To reserve your equipment, call 1-800-910-0001 ext. 264
or email sales@stottpilates.com. Quantities are limited.
Reserved equipment must be picked up by 5:15pm, Saturday August 26.
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ENTER TO WIN A MINI STUDIO! including a Group SPX* Reformer, Split-Pedal Stability Chair, Arc Barrels and much more! Valued at over $4500. Click for contest rules and regulations. Fill out a ballot at the STOTT PILATES booth.
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RECEIVE a FREE GIFT when you sign up for a complimentary STOTT PILATES workout. Test glide a Reformer or step up to the Split-Pedal Stability Chair. Drop by the STOTT PILATES booth to book your session. Quantities are limited.
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BUY 3 DVDs and get the 4th FREE
4th DVD must be of equal or lesser value.
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