STOTT PILATES equipment

Course Materials & Educational Aids

STOTT PILATES™ has created a complete learning library in the form of instructional videos and manuals to accompany each educational program and each piece of equipment. We’ve also developed effective training tools including quick-reference wall charts to provide programming information and easy-to-use workout sheets as a system for monitoring client progress.

Click here to confirm required course materials.

stability Ball

Detail Descriptions are under construction. Please see our store for more details about training manuals.

Training Manuals

Our complete set of detailed, illustrated guides document every movement in the STOTT PILATES repertoire. Step-by-step instructions using anatomical terminology are provided for each exercise, including information on the focus of each exercise, specific muscles used and possible variations and modifications. Several of these manuals have been translated into other languages – inquire about availability.

Pinted on premium paper in two colors, these books are spiral bound to allow pages to lie flat when open. Covers are laminated to resist dirt and tearing. Ample space for note taking is provided.
Comprehensive
Matwork		 Essential
Reformer		 Intermediate
Reformer		 Advanced
Reformer		 Essential Cadillac Intermediate / Advanced Cadillac
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Complete Ladder Barrel Complete Spine Corrector Complete Arc Barrel Complete
Stability Chair

Other Languages

Japanese

Japanese manuals follow the same format as the English versions

Click to download a sample exercise in Japanese
Comprehensive
Matwork		 Essential
Reformer		 Intermediate
Reformer


French

French manuals follow the same format as the English versions

Click to download a sample exercise in French
Comprehensive
Matwork		 Essential
Reformer		 Intermediate
Reformer

Videos

STOTT PILATES Professional videos can be studied to fulfill course observation hours and also serve as an indispensable resource for programming ideas. Choose NTSC or PAL format for VHS or selected titles on DVD. Our At Home programs are also a great way to expand your programming repertoire.

Click here for more details about current title, format and language availability.

Wall Chart Workout Posters

Helpful poster-sized charts are ideal for displaying in the studio. These charts outline the repertoire for STOTT PILATES Matwork, Reformer, Cadillac, Stability Chair and Barrels with suggested repetitions and resistance settings where applicable.

  • width 23-1/2"
  • height 37"

Available in the following titles:

  • Essential Matwork
  • Intermediate Matwork
  • Advanced Matwork
  • Essential Reformer
  • Intermediate Reformer
  • Advanced Reformer
  • Essential Cadillac
  • Intermediate/Advanced Cadillac
  • Complete Stability Chair
  • Complete Arc Barrel
  • Complete Ladder Barrel
  • Complete Spine Corrector


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Client Workout Sheets

Convenient pads of 100 tear-off sheets to chart clients’ workouts, with ample room for notes.

  • 8.5" x 11"
  • 100 sheets per pad

Available in the following titles:

  • Essential Matwork
  • Intermediate Matwork
  • Advanced Matwork
  • Essential Reformer
  • Intermediate Reformer
  • Advanced Reformer
  • Essential Cadillac
  • Intermediate/Advanced Cadillac
  • Complete Stability Chair
  • Complete Arc Barrel
  • Complete Ladder Barrel
  • Complete Spine Corrector

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