Get strong & streamlined to the core. The ultra-durable, anti-burst STOTT PILATES Stability Ball has a non-slip, polyvinyl ribbed surface. Ideal for pilates, balance training and core conditioning. Safety tested under 250 kg pressure.
Includes full-length Core Balance video, workout poster & air pump. Bilingual packaging.
Available in two sizes.
DVD - Bilingual
VHS - English
VHS - French
NTSC format only
Workout Time - 52 min
The Stability Ball helps engage the deep abdominal muscles as the body works to rebalance itself. This routine enhances core stability and peripheral movement. Based on our beginner-level Matwork repertoire.