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The Secret to Weight Loss
The Secret to Weight Loss Power Pack will give you the tools to help you shed pounds sensibly. The revolutionary, upbeat Walking Pilates* workouts are fun and easy to follow, helping you shed pounds one step at a time.
Includes: two DVDs, The Secret to Weight Loss, Volumes 1 & 2, six-week food plan and nutritional booklet, water bottle and bonus Easy Start poster.
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Toning Ball Power Pack
These soft, hand-held weighted balls are perfectly portable and can be incorporated into a variety of exercises that help sculpt strong, healthy muscles without building bulk.
Includes: Amazing Tone DVD, two 1 lb weighted Toning Balls and bonus Easy Start poster.
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Flex-Band Exerciser
Twin Pack
The economical Flex-Band exerciser can be used to add upper and lower body resistance to matwork and simulate many of the moves performed on a reformer. Made of durable, natural rubber latex.
Includes: One regular strength and one extra-strength band and a bonus Easy Start poster.
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Fitness Circle Lite
Resistance Ring
This Fitness Circle’s lightweight construction makes it ideal for beginners and convenient for travel. Inner and outer foam grips provide extra comfort.
Diameter 14"
Weight: 3/4 lb
Includes NEW Fitness Circle Flow DVD and Easy Start poster.
Fitness Circle Flow
Workout Time: 30 min
Difficulty 2
Increase strength, flexibility and muscle tone with the unique Fitness Circle accessory. This energizing workout will help you develop greater body awareness.
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Stability Ball
Get strong and streamlined to the core. The ultra-durable, anti-burst STOTT PILATES Stability Ball has a non-slip, polyvinyl ribbed surface. Ideal for pilates, balance training and core conditioning. Safety tested under 250 kg pressure.
Includes full-length Core Balance DVD, Easy Start poster and air pump. Bilingual packaging.
Available in three sizes, 55cm, 65cm and 75cm
Core Balance
Workout Time:48 min
Difficulty 3
The stability ball helps engage the deep abdominal muscles as the body works to rebalance itself. This routine enhances core stability, peripheral movement and is a great introduction to the stability ball.
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Pilates Express Mat
Our top-of-the-line ribbed Pilates Express Mat is designed especially for pilates exercises extra thick to protect the spine. Integrated velcro straps allow you to just roll and go!
Available in blue or green
Includes: Sunrise Workout DVD and Easy Start poster
Sunrise Workout
Workout Time: 22 min
Difficulty 1
Start your day with this invigorating program that works your arms, legs and torso. In less than 20 minutes you’ll feel refreshed, revitalized and ready to take on the challenges of the day.
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Mini Flex-Ball™ Power Pack
Get a full-body workout with this sturdy, 7” inflated ball. Ideal for Pilates, Yoga, balance, toning & core conditioning. The Mini Flex-Ball™ improves posture, with a major focus on core stability, back strength and mobility. You’ll feel terrific as you develop a strong, streamlined body and gain renewed energy and confidence.
Includes: Mini Flex-Ball™ Workout DVD, Mini Flex-Ball, Blow-up straw & plug and bonus Easy Start poster.
Mini Flex-Ball™ Workout
Workout Time: 41 min
Difficulty 2
Get a balanced and full-body workout using the 7-inch STOTT PILATES Mini Flex-Ball. This workout helps improve posture, with a major focus on lengthening and strengthening your muscles. Whether you're a beginner or you're adding the Mini Flex-Ball to your regular Pilates routine, the result will be the toned and streamlined body you've always wanted!
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Pilates for Golf Power Pack
Stretch, strengthen and streamline your golf game with the Pilates for Golf Power Pack. Advance your game with exclusive warm-ups and drills; refine your technique and add distance to your shots. Featuring professional instruction from Moira Merrithew, Master Instructor Trainer and Michael Hunt, Golf Pro and Lead Master Instructor at the Jim McLean Golf School.
Includes: 2 DVDs – Pilates on the Green, Level 1 and Level 2, Pilates Express Mat™ in sage green and bonus Warm-up Exercise Guide.
Pilates on the Green, Level 1
Workout Time: 36 min
Difficulty 1
Take your golf game to a whole new level with STOTT PILATES. This DVD features targeted warm-ups and drills to improve your balance and flexibility. Learn how to condition your body to engage the very muscles you need to increase club head speed and drive that ball much further down the fairway.
Pilates on the Green, Level 2
Workout Time: 41 min
Difficulty 2
Consider this the perfect pre-game warm-up! STOTT PILATES can condition your body to help refine your technique and add distance to your shots on the fairway. Practice this routine and you'll see the benefits to your game and overall fitness.
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Flex-Band® Power Pack
– Coming soon!
Stretch, strengthen and streamline with the professionals’ choice in Pilates instruction and quality accessories. Simulate the resistance and flexibility exercise performed on a Pilates reformer with the effective and economical Flex-Band exerciser. For use with our flex-Band series of DVDs and other innovative fitness routines.
Includes: Intense Sculpting Challenge DVD, 1 Regular-strength and 1 Extra-strength Flex-Band and bonus Easy Start poster.
Intense Sculpting Challenge
Workout Time: 25 min
Difficulty 4
Shape your body using the ultimate sculpting tool - the Flex-Band* exerciser - in an advanced workout that promises to change your body. Master Instructor Trainer Moira Merrithew shows you how to boost muscular endurance and target specific muscle groups with precision-driven exercises that yield results.
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Flex-Band® Handles Power Pack
Get a comfortable grip on your workout with the STOTT PILATES flex-Band Handles Power Pack. The soft, foam grip handles are easy to assemble and perfect for anyone looking for additional padded comfort or to assist those with limited hand mobility.
Includes: Intense Sculpting Challenge DVD, 1 Regular-strength, 1 pair of Flex-Band handles and bonus Easy Start poster.
Intense Sculpting Challenge
Workout Time: 25 min
Difficulty 4
Shape your body using the ultimate sculpting tool - the Flex-Band* exerciser - in an advanced workout that promises to change your body. Master Instructor Trainer Moira Merrithew shows you how to boost muscular endurance and target specific muscle groups with precision-driven exercises that yield results.
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