Upcoming Training Courses

course IR

Intensive Reformer

level 1, 50 hours

winter 2011 | Jan 15-16 | Jan 29-30 | Feb 12-13 | Mar 5-6 | Mar 19-20
Sat 12pm-5:30pm | Sun 10am-3:30pm

course ICCB

Intensive Cadillac, Chair & Barrels

level 1, 50 hours

spring 2011 | Apr 2-3 | Apr 16-17 | May 14-15 | May 21-22 | Jun 11-12

course ICAD

Intensive Cadillac

level 1, 25 hours

spring 2011 | Apr 2-3 | Apr 16-17 | May 14

course ICHR

Intensive Stability Chair

level 1, 15 hours

spring 2011 | May 15 | May 21-22

course IBRL

Intensive Barrels

level 1, 10 hours

spring 2011 | Jun 11-12

A written & practical exam is required for certification
exam may be taken within six months of completing course(s)

Space is limited! To register or for costs and additional information regarding these courses, please call Dave Freker at 916-397-2373 or email

El Dorado Hills Sports Club &
Asante Spa
530 Post Court
El Dorado Hills, CA

contact: Dave Freker
phone: 916-397-2373
fax: 916-739-1542

Getting There:
see map

For more information email

The intensive courses above are recommended for certified fitness instructors, personal trainers, and other fitness & health professionals who want to expand their knowledge and enhance their business. Applicants must have, at least three years experience teaching fitness, dance or movement, familiarity with the works of Joseph Pilates, formal anatomy training and a working knowledge of muscle origins, insertions and functions, in order to attend the course.

For a list of required (and optional) course materials click here

You are not obliged to write (and pay for) two exams if you are planning to take both courses. You may choose to wait until completion of the second course to write your exam (a combined Matwork and Reformer exam). If you prefer to pause between courses, you may choose to take an exam to become certified in Matwork only, and another exam (a combined Matwork and Reformer exam) after completing the second course to become certified in Reformer work. In this case two exam fees would apply.