The video format used in North America, Japan, Korea, the Philippines, the Caribbean, and parts of South America.
PAL
The video format used in most European countries.
Most international DVD players can play
NTSC or PAL formatted DVDs.
REGION CODES
STOTT PILATES DVDs are Region Code 0
and play anywhere in the world.
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Trademark or registered trademark of Merrithew Corporation, used under license.