Upcoming Training Courses

course IMP	Intensive Mat-Plus	level 1, 40 hours
fall 2010 \| Oct 30-31 \| Nov 13-14 \| Nov 20-21 \| Dec 4-5 Sat 12pm-5:30pm \| Sun 10am-3:30pm

course IR	Intensive Reformer	level 1, 50 hours
fall 2010 \| Aug 28-29 \| Sep 11-12 \| Sep 18-19 \| Oct 2-3 \| Oct 9-10 Sat 12pm-5:30pm \| Sun 10am-3:30pm

course ISP	Injuries & Special Populations	24 hours
fall 2010 \| Oct 16-17 \| Oct 23-24 \| 11am-5:30pm

Continuing Education Workshops

date	workshop	time
Sat Sep 18	Pilates on the Green: Matwork for Golf, level 1	9:30am-11:30am
Sat Oct 2	Pilates on the Green: Matwork for Golf, level 2	9:30am-11:30am
Sat Oct 9	On a Roll, Foam Roller, level 1	9:30am-11:30am
Sat Oct 30	3D Balance, Stability Ball, level 3	9:30am-11:30am
Sat Nov 13	Essential BOSU	9:30am-11:30am
Sat Nov 20	Intermediate BOSU	9:30am-11:30am
Sat Dec 4	Reformer Workout for Men	9:30am-11:30am

A written & practical exam is required for certification
exam may be taken within six months of completing course(s)

Space is limited! To register or for costs and additional information regarding these courses, please call Dave Freker at 916 397 2373 or email dfreker@yahoo.com

El Dorado Hills Sports Club &
Asante Spa
530 Post Court
El Dorado Hills, CA
95762

contact: Dave Freker
phone: 916 397 2373
fax: 916 739 1542
email: dfreker@yahoo.com

Getting There:
see map

Accomodations:
For more information email

PREREQUISITES
The intensive courses above are recommended for certified fitness instructors, personal trainers, and other fitness & health professionals who want to expand their knowledge and enhance their business. Applicants must have, at least three years experience teaching fitness, dance or movement, familiarity with the works of Joseph Pilates, formal anatomy training and a working knowledge of muscle origins, insertions and functions, in order to attend the course.

REQUIRED COURSE MATERIALS
For a list of required (and optional) course materials click here

NOTE REGARDING EXAMS
You are not obliged to write (and pay for) two exams if you are planning to take both courses. You may choose to wait until completion of the second course to write your exam (a combined Matwork and Reformer exam). If you prefer to pause between courses, you may choose to take an exam to become certified in Matwork only, and another exam (a combined Matwork and Reformer exam) after completing the second course to become certified in Reformer work. In this case two exam fees would apply.