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Add energy and strength to your workout with this brilliant Mat adorned with water lilies.
Perfect for Pilates, Yoga and other Matwork exercises, our durable PVC mats are 4mm thick and come with a carry strap. Features a unique alignment line, to ensure your spine is perfectly positioned on the Mat. Matching water bottle sold seperately.
The following clip demonstrates a sample of Matwork exercises designed to help you tone your deep abdominal and back muscles.
This clip comes from the Secret to Flat Abs DVD.