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Expand your home workouts with
our series of Flex-Band videos.
Three Flex-Band titles move you fluidly through varied and increasingly challenging workout routines. Clear and precise instructions are provided by master trainer Moira Merrithew.
The Armchair Pilates Plus also includes Flex-Band offering as well, for those who are restricted in their movements or are new to exercise.
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Flex-Band Pilates Titles ...save when you buy the series
Sculpt & Tone, Level 1, 55 minutes
Simulate a Reformer workout.
Total BodySculpting, Level 2, 43 minutes
Add vigor and variety to your workout.
Ultimate Body Sculpting, Level 3, 41 minutes
Stretch, strengthen and sculpt the body.
Armchair Pilates Plus Flex-Band, 20 minutes
Pull up a chair for this gentle workout.
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