Metro Toronto Convention Centre
Toronto, ON
     August 13-17

When:

Saturday, August 16th, 2008

Where:

Metro Toronto Convention Centre
Exhibit Hall F

Time:

5:15-6pm

Cost:

Free with Conference Registration

Wednesday, August 13th

5-9pm

Pilates with Props
This innovative and upbeat Matwork workout features the Flex-Band®, Fitness Circle® and Toning Balls, creating a workout that’s sure to inspire you and your clients alike.

Thursday, August 14th

5:30-8:30pm

Athletic Conditioning on the V2 Max Plus™ Reformer*
Using the STOTT PILATES V2 Max Plus™ Reformer, an all-in one machine that combines the superlative function of the Professional Reformer with the key features and benefits of the Cadillac, experience the virtually endless programming options this piece allows.

Friday, August 15th

8-9:30am

Group Stability Chair
Participants in this workshop will see first-hand the types of exercises included in a Group Chair class and observe how exercises can be modified for all class participants.

8-9:30am

V2 Max Plus™ Programming for Osteoporosis
This double faceted workshop offers pertinent information on the challenges of osteoporosis and scoliosis management. Clients with these conditions face genuine issues when looking for a suitable exercise program. In the first part of the workshop, you will learn the causation of osteoporosis and the different forms of the condition. You will also work directly with the V2 Max Plus Reformer and discover how this unique all-in-one unit enables you to create effective programs that address the specific needs of this population.
The second half of the workshop will focus on scoliosis,etiology, and variety, and offer potential programming solutions. Once again, the V2 Max Plus will be used and your case study work will challenge your understanding of each ailment.

1:30-3:30pm

Athletic Conditioning on the Stability Chair
Learn functional movements against spring resistance in a variety of positions that train core stability while working bilaterally, unilaterally or reciprocally with the limbs to enhance sport-specific performance or everyday life.

1:30-3:30pm

Essential Reformer on the V2 Max Plus™ Reformer
Explore how altering the angle of resistance can facilitate and expand the existing reformer repertoire. In this workshop, participants will learn a series of essential level exercises using the V2 Max Plus Reformer’s adjustable pulley system and extensor straps. Using the height-adjustable pulleys on the unit’s vertical frame, learn how the angle of resistance can be changed to help fire the appropriate muscles and achieve increased range of motion in tri-planar movements. Ideal for instructors from beginner to expert and for clients at any fitness level.

4-5:30pm

Reformer for Men
Tackle this total body workout for optimum strength, endurance
agility and conditioning.

4-6pm

Prenatal Pilates on the Stability Chair
Workouts will be concentrated on second trimester concerns, including the client’s pre-pregnancy fitness level, health concerns and fitness goals, although considerations for those in first and third trimesters will also be addressed.

6:15-7:30pm

Pilates Boot Camp – Pilates Weight Loss Boost
Take advantage of the body’s natural ability to burn fat throughout the day and help chase away stress and build overall strength and endurance.

6:15-7:30pm

Athletic Conditioning on the Reformer
Learn to take your clients’ game to the next level in this sports conditioning workshop. Improve strength, power and agility through new variations of familiar exercises that challenge unilateral movement, weight transference and core stability.

Saturday, August 16th

7:30-8:45am

Matwork for Men
Welcome to the full-body workout athletes swear by for sports conditioning, cross training and a strong, injury-resistant core.

7:30-8:45am

Matwork for Breast Cancer Rehab
This workshop discusses various types of treatments including surgeries and reconstruction and the exercise requirements.

9:30-11am

Essential Stability Chair
The capabilities of the Chair will be highlighted, and all its features will be utilized (including the handles and the split-pedal function) in the context of a well-rounded essential-level workout.

9:30-11am

Prenatal Pilates on the V2 Max Plus™ Reformer

12:30-2:30pm

Mini Flex-Ball™ Workout
This energizing workout incorporates the 12-inch Mini Flex-Ball™ to create total-body strengthening and conditioning.

12:30-2:30pm

Golf Conditioning on the V2 Max Plus™ Reformer

1-2pm

Climb on to the Pilates Career Ladder; Expand Your Career as a Pilates Professional
Whether you are a seasoned Pilates Instructor, or exploring your options in a career as a Pilates Professional, this session brings to the table all the possibilities of this fast growing industry.  In a roundtable format we will examine if you are meeting your expectations as a Pilates Instructor and where you can go within the industry.   Participants will explore their opportunities in the following areas and more: private studio setting, fitness industry, rehab market and Instructor Trainer potential. 

3-4:45pm

Athletic Conditioning on the Edge
Utilizing the Pilates Edge™! and hand-held toning balls, this high-energy resistance workout strengthens the legs, arms and torso and improves balance and coordination, using powerful tools that add a new dimension to your programming.

3-4:45pm

Programming on the V2 Max Plus Reformer, Workshop 1
This workshop utilizes the unique features of the STOTT PILATES V2 Max Plus Reformer, an all-in-one equipment system that expands programming for group classes and private training.

5:15-6:30pm

Foam Roller Challenge
Using the Foam Roller’s unstable nature while reducing the base of support will increase the challenge to strength and balance.

5:15-6:30pm

Jumpboard Interval Training, Level 2
This ultimate cardio/strength interval class, challenges the core, and total body strength, elevates the heart rate, while focusing on proper jumping technique.

Sunday, August 17th

7:30-8:45am

Dynamic Armchair Pilates
This workshop will continue to show exercise variations for those whose mobility does not permit them to exercise on the floor.

7:30-8:45am

Intensifying Essential Reformer
This interactive workshop teaches participants how to challenge clients with maximum safety and effectiveness by taking STOTT PILATES®' Essential Reformer exercises to a higher level of intensity.

9:30-11am

Matwork for Breast Cancer Rehab
This workshop discusses various types of treatments including surgeries and reconstruction and the exercise requirements.

9:30-11am

Reformer for the Older Adult
This lecture/demo will explore the benefits of working on the STOTT PILATES Reformer for the older adult. Despite decrements associated with aging, the ability to adapt to endurance and strength training is well documented.

11:45am-1:145pm

V2 Max Plus™ Programming for Scoliosis Management
This double faceted workshop offers pertinent information on the challenges of osteoporosis and scoliosis management. Clients with these conditions face genuine issues when looking for a suitable exercise program. In the first part of the workshop, you will learn the causation of osteoporosis and the different forms of the condition. You will also work directly with the V2 Max Plus Reformer and discover how this unique all-in-one unit enables you to create effective programs that address the specific needs of this population.
The second half of the workshop will focus on scoliosis,etiology, and variety, and offer potential programming solutions. Once again, the V2 Max Plus will be used and your case study work will challenge your understanding of each ailment.

11:45am-2:45pm

Intermediate Pilates on the Edge
Learn how to continue adding intensity and challenge to your clients’
workouts by taking advantage of the foam triangle’s increasing height.

RECEIVE OUTSTANDING SAVINGS

Purchase floor models and demo equipment at the show at remarkable savings. Quantities are limited. To reserve yours, call 1-800-910-0001 ext. 264 or email sales@stottpilates.com.

REGULAR PRICE

TRADE SHOW PRICE

V2 Max Plus™ Reformer

$5,795

$4,345

SPX Max Plus™ Reformer

$4,795

$3,545

Split Pedal Stability Chair

$1,295

$970

Arc Barrel

$175

$130

Arc Barrel Deluxe

$225

$170

Spine Supporter

$200

$150

Spine Corrector

$495

$370

Pilates Edge™

$160

$120

REFORMER ACCESSORIES

Jumpboard, Large

$280

$210

Jumpboard, Large SPX

$280

$210

Padded Platform Exender

$150

$115

Mat Converter Pro/Rehab

$285

$215

Mat Converter SPX Max

$235

$175

Reformer Box Pro/SPX

$200

$150

LIGHT EQUIPMENT

Deluxe Mat

$64.95

$49

Pilates Express Mat™

$32.95

$30

Eco-Friendly Mat™

$43.95

$36.75

Toning Ball 1lb.

$10.95

$11

Toning Ball 2lb.

$11.95

$12

Toning Ball 3lb.

$12.95

$13

Fitness Cirlce® Lite

$33.95

$33

Fitness Circle Pro 12" or 14"

$57.95

$43

Flex-Band® Regular Strength

$4.95

$4.50

Flex-Band Extra Strength

$5.95

$6.00

Foam Roller Deluxe

$39.95

$30

Stability Ball 55cm

$29.95

$30

Stability Ball 65cm

$32.95

$30

Dates

August 13-17, 2008

Trade Show
Hours

Conference
Location

Can Fit Pro Toronto International Fitness & Club Business
Metro Toronto Convention Centre
255 Front Street West, Toronto, ON M5V 2W6
Tel: 416-585-8000

Registration

Online

Accommodations:

Many hotels are available. Click here for options and rates.