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Spinal, Pelvic & Scapular Stabilization:
Matwork & Rehab Reformer - RMR1
This course introduces you to the biomechanical principles of STOTT PILATES and their application to modified Matwork, small equipment and Rehab Reformer exercises. Emphasis is on lumbo-pelvic and shoulder girdle stabilization and the role they play in rehabilitation and injury prevention. Participants also learn the following: review of STOTT PILATES basic principles; identifying proper execution and movement patterns; effective verbal cueing and imagery; clinical problem solving using the STOTT PILATES method; and over 90 exercises, plus multiple modifications.
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Over 90 exercises plus multiple modifications
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24 hours of instruction and supervised teaching
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Prerequisites
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Applications are accepted from the following licensed or certified professionals only:
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Your approved application.
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Physiotherapists/Physical Therapists or Physical Therapist Assistants
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Occupational Therapists
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Chiropractors
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Osteopaths
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Medical Doctors or Sports Medicine Doctors
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professional with a minimum of 2 years of full time study from a certifying/licensing/degree granting institution in anatomy, physiology, injury prevention, exercise prescription with clinical experience, and has been granted the right to assess, diagnose, treat, and prescribe for the rehabilitation and/or prevention of injuries
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Duration
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24 hours of instruction and supervised teaching
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Conducted over four days
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CECs
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2.4 STOTT PILATES; ACE; Can-Fit-Pro
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Required Course Materials
Peripheral Joint Stabilization:
Matwork & Rehab Reformer - RMR2
This course builds on the biomechanical and stabilization principles learned in RMR1, keeping the emphasis on core stability while mobilizing the peripheral joints. These exercises are designed to prevent and rehabilitate common injuries by balancing and strengthening muscles around the joints in order to restore and maintain healthy movement patterns. Participants also learn the following: a focus on injuries of the shoulder, elbow, wrist, hip, knee and ankle; clinical problem solving using the STOTT PILATES method; and over 45 new exercises, plus multiple modifications.
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A focus on injuries of the shoulder, elbow, wrist, hip, knee and ankle
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Over 45 new exercises plus multiple modifications
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24 hours of instruction and supervised teaching
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Prerequisites
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RMR1
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Duration
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24 hours of instruction and supervised teaching
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Conducted over four days
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CECs
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2.4 STOTT PILATES; ACE; Can-Fit-Pro
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Required Course Materials
Spinal, Pelvic & Scapular Stabilization:
Cadillac, Chair & Barrels - RCCB1
Learn how to incorporate the different levels of resistance and support provided by the Cadillac Trapeze Table, Stability Chair and Barrels to improve mobilization and stabilization of the lumbo-pelvic region and shoulder girdle, with an emphasis on their roles in injury prevention and rehabilitation. Participants also learn the following: review of STOTT PILATES basic principles; identifying proper execution and movement patterns; effective verbal cueing and imagery; clinical problem solving using the STOTT PILATES method; and over 70 exercises, plus multiple modifications.
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Over 70 exercises plus multiple modifications
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24 hours of instruction and supervised teaching
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Prerequisites
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RMR1
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Duration
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16 hours of instruction and supervised teaching
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Conducted over three days
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CECs
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1.6 STOTT PILATES; ACE TBD
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Required Course Materials
Peripheral Joint Stabilization:
Cadillac, Chair & Barrels - RCCB2
Learn how to stabilize the musculo-skeletal structures with a widely varied series of non weight-bearing and weight-bearing exercises. You will begin by targeting the upper and lower extremities and enabling isolation of the joints while maintaining core stability. You then learn how to help patients and clients progress to weight-bearing exercises in order to improve functional alignment and core stability. This course introduces more intermediate level exercises and return to sport and activity progressions. Participants also learn the following: a focus on injuries of the shoulder, elbow, wrist, hip, knee and ankle; clinical problem solving using the STOTT PILATES method; and over 45 new exercises, plus multiple modifications.
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A focus on injuries of the shoulder, elbow, wrist, hip, knee and ankle
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Over 50 new exercises plus multiple modifications
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16 hours of instruction and supervised teaching
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Prerequisites
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RMR1, RMR2 and RCCB1
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Duration
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16 hours of instruction and supervised teaching
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Conducted over three days
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CECs
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1.6 STOTT PILATES; ACE TBD
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Required Course Materials
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