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Upcoming Training Courses
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course IMP
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Intensive Mat-Plus
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level 1, 40 hours
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spring 2012  Feb 18-19, Mar 17-18, Apr 21-22, May 5-6
Sat 10am-4pm | Sun 9am-3pm
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summer 2012 Jul 5-7, 12-15 | Thu 10am-4pm | Fri-Sun 9am-3pm
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fall 2012 Oct 4-7, 18-21 | Thu 10am-4pm | Fri-Sun 9am-3pm
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fall 2012  Nov 15-18, Dec 6-9 | Thu 10am-4pm | Fri-Sun 9am-3pm
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course IR
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Intensive Reformer
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level 1, 50 hours
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summer 2012 Jul 26-29, Aug 6-10 | Mon 10am-4pm | Tue-Fri 9am-3pm
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course AM
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Advanced Matwork
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level 2, 6 hours
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fall 2012 Dec 2 | Sun 10am-5pm
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course AR
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Advanced Reformer
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level 2, 18 hours
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fall 2012 Dec 2-4 | Sun-Tue Fri 10am-5pm | Sat-Sun 9am-4pm
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Continuing Education Workshops
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date
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workshop
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time
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Sat Apr 21
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 Reformer with Fitness Circle
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1pm-3pm
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Sat Apr 28
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The Knee: Stability & Function
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11:30am-1:30pm
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Sun Apr 29
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Intense Sculpting Challenge OR
Flex-Band, level 4
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10am-12pm
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Sat May 12
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Intense Sculpting Challenge OR
Flex-Band, level 4
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12:30pm-2:30pm
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Sun May 13
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Stability Ball Challenge OR Stability Ball, level 5
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10am-12pm
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A written & practical exam is required for certification
exam may be taken within six months of completing course(s)
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Space is limited! To register or for costs and additional information regarding these courses, contact STOTT PILATES certified instructor Carita Lesche at +46-8-306-540 or email stockholm@stottpilates.com
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THREE LOCATIONS
Stockholm
Stockholm Pilates Center
Surbrunnsgatan 44A
113 48 Stockholm
phone: +46-8-300688
website: www.pilates-center.se
Gothenburg
Pilates Complete
Kastellgatan 1
413 07 Gothenburg
phone: +46 8 300688
website: www.pilates-center.se
Malmo
Movement Sutio Malmo
Sjalbodgatan 10
211 35 Malmo
phone: +46 8 300688
website: www.pilates-center.se
contact info for bookings:
Stockholm Pilates Center
Surbrunnsgatan 44A
113 48 Stockholm
phone: +46-8-300688
email: utbildning@pilates-center.se
website: www.pilates-center.se
The Studio
 Located in the heart of Vasastaden in central Stockholm, the studio has a bright and open atmosphere, decorated with warmth and harmony. Stockholm Pilates Center is a complete STOTT PILATES facility offering both equipment training and Matwork, and accepts Amex, MasterCard and Visa.
Instructor Trainer
 CARITA LESCHE brings with her more than 10 years of professional dance teaching and medical experience. Starting in the '80s as a physical education instructor, Carita then taught and managed a pilates studio for five years for Balett Akademien. She has also worked as a private trainer, studio & business manager and fitness coordinator.
In 1991, Carita graduated as a Doctor of Naprapathy and managed a physiotherapy studio. Today she works full time teaching STOTT PILATES. Given her medical background, she is sought out by top athletes seeking to develop their training with movement analysis and technique improvement.
Carita certified in Toronto as a STOTT PILATES Instructor Trainer, currently the only one in Sweden.
Getting there
At the corner of Hagagatan and Odengatan. Subway station and bus stop is Odenplan
Accommodation
2kronor Hostel at Surbrunnsgatan 44,
www.2kronor.se
Hotel Colonial at Vastmannagatan 13,
www.colonial.se
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PREREQUISITES
The intensive courses above are recommended for certified fitness instructors, personal trainers, and other fitness & health professionals who want to expand their knowledge and enhance their business. Applicants must have, at least three years experience teaching fitness, dance or movement, familiarity with the works of Joseph Pilates, formal anatomy training and a working knowledge of muscle origins, insertions and functions, in order to attend the course.
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REQUIRED COURSE MATERIALS
 For a list of required (and optional) course materials click here
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NOTE REGARDING EXAMS
You are not obliged to write (and pay for) two exams if you are planning to take both courses. You may choose to wait until completion of the second course to write your exam (a combined Matwork and Reformer exam). If you prefer to pause between courses, you may choose to take an exam to become certified in Matwork only, and another exam (a combined Matwork and Reformer exam) after completing the second course to become certified in Reformer work. In this case two exam fees would apply.
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