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Upcoming Training Courses
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course IMP
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Intensive Mat-Plus
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level 1, 40 hours
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spring 2008 | May 1-4 | Jun 5-8 | 9am-3pm, Thurs 10am-4pm
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summer 2008 | Jun 26-29 | Jul 10-13 | 9am-3pm, Thurs 10am-4pm
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fall 2008 | Oct 9-12 | Oct 23-26 | 9am-3pm, Thurs 10am-4pm
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winter 2008 | Dec 4-7 | 18-21 | 9am-3pm, Thurs 10am-4pm
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course IR
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Intensive Reformer
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level 1, 50 hours
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summer 2008 | Jul 21-25 | Jul 28-Aug 1 | 9am-3pm, Mon 10am-4pm
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course ICCB
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Intensive Cadillac, Chair and Barrels
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level 1, 50 hours
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summer 2008 | Aug 4-8 | Aug 11-15 | 9am-3pm, Mon 10am-4pm
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course AM
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Advanced Matwork
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level 2, 6 hours
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spring 2008 | Apr 20 | 10am-5pm
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spring 2008 | May 25 | 10am-5pm
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summer 2008 | Aug 20 | 10am-5pm
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fall 2008 | Oct 15 | 10am-5pm
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winter 2008 | Dec 14 | 10am-5pm
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course AR
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Advanced Reformer
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level 2, 18 hours
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spring 2008 | Aug 30-31 | Sep 27-28 | 9am-3pm, Sat 10am-4pm
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course ACCB
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Advanced Cadillac, Chair & Barrels
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level 2, 12 hours
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fall 2008 | Sep 13-14 | 9am-3pm, Sat 10am-4pm
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course ISP
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Injuries & Special Populations
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level 1, 24 hours
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spring 2008 | Mar 20-23 | 9am-3pm, Thurs 10am-4pm
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summer 2008 | Aug 21-24 | 9am-3pm, Thurs 10am-4pm
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course RMR1
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Lumbar & Shoulder Girdle Stabilization; Matwork & Rehab Reformer
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level 1, 24 hours
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spring 2008 | May 8-11
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course RMR2
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Peripheral Joint Stabilization; Matwork & Rehab Reformer
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level 2, 24 hours
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fall 2008 | Nov 20-23
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A written & practical exam is required for certification
exam may be taken within six months of completing course(s)
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Space is limited! To register or for costs and additional information regarding these courses, contact STOTT PILATES certified instructor Carita Lesche at +46-8-306-540 or email stockholm@stottpilates.com
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THREE LOCATIONS
Stockholm
Stockholm Pilates Center
Hagagatan 1
113 48 Stockholm
phone: +46-8-306-540
fax: +46-8-305-285
e-mail: stockholm@stottpilates.com
Visit Stockhom Pilates Center at
www.pilates-center.se
The Studio
 Located in the heart of Vasastaden in central Stockholm, the studio has a bright and open atmosphere, decorated with warmth and harmony. SPC is a complete STOTT PILATES facility offering both equipment training and Matwork, and accepts Amex, MasterCard and Visa.
Instructor Trainer
 Owner of SPC, Carita Lesche brings with her more than 10 years of professional dance teaching and medical experience. Starting in the '80s as a physical education instructor, Carita then taught and managed a pilates studio for five years for Balett Akademien. She has also worked as a private trainer, studio & business manager and fitness coordinator.
In 1991, Carita graduated as a Doctor of Naprapathy and managed a physiotherapy studio. Today she works full time teaching STOTT PILATES. Given her medical background, she is sought out by top athletes seeking to develop their training with movement analysis and technique improvement.
Carita certified in Toronto as a STOTT PILATES Instructor Trainer, currently the only one in Sweden.
Getting there
At the corner of Hagagatan and Odengatan. Subway station and bus stop is Odenplan
Accommodation
We recommend Gustav Vasa Hotel at Västmannagatan 61 S- 113 25 Stockholm
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PREREQUISITES
The intensive courses above are recommended for certified fitness instructors, personal trainers, and other fitness & health professionals who want to expand their knowledge and enhance their business. Applicants must have, at least three years experience teaching fitness, dance or movement, familiarity with the works of Joseph Pilates, formal anatomy training and a working knowledge of muscle origins, insertions and functions, in order to attend the course.
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REQUIRED COURSE MATERIALS
 For a list of required (and optional) course materials click here
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NOTE REGARDING EXAMS
You are not obliged to write (and pay for) two exams if you are planning to take both courses. You may choose to wait until completion of the second course to write your exam (a combined Matwork and Reformer exam). If you prefer to pause between courses, you may choose to take an exam to become certified in Matwork only, and another exam (a combined Matwork and Reformer exam) after completing the second course to become certified in Reformer work. In this case two exam fees would apply.
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Trademark or registered trademark of Merrithew Corporation, used under license.