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Upcoming Training Courses
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course CMR
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Comprehensive Matwork & Reformer
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120 hours
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fall 2012 | Sep 24, 26, 28, Oct 1, 3, 5, 8, 10, 12, 15, 17, 19, 22, 24, 26, 29, 31, Nov 2, 5, 7, 9, 12, 14, 16, 26, 28, 30, Dec 3, 5, 7, 10, 12, 14, Jan 7, 9, 11, 14, 16, 18, 21, 23, 25, 28, 30, Feb 1
Mon, Wed, Fri | 12pm-4pm
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course IMP
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Intensive Mat-Plus
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level 1, 40 hours
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summer 2012 | May 26-27, Jun 23-24, Jul 28-29, Aug 11-12
Sat-Sun 12pm-5:30pm
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fall 2012 | Sep 15-16, Oct 20-21, Nov 10-11, Dec 1-2
Sat-Sun 12pm-5:30pm
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course XMG
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Crossover from Intensive Mat-Plus to Group Training
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6 hours
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spring 2012 | May 5 | Sat 12pm-7pm
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course IR
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Intensive Reformer
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level 1, 50 hours
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winter 2012 | Jan 21-22, Feb 18-19, Mar 3-4, 17-18, Apr 21-22 Sat-Sun 12pm-6pm
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summer 2012 | May 5-6, 19-20, Jun 16-17, Jul 14-15, Aug 4-5
Sat-Sun 12pm-5:30pm
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fall 2012 | Sep 8-9, Oct 13-14, Nov 3-4, 17-18, Dec 8-9
Sat-Sun 12pm-5:30pm
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course XRG
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Crossover from Intensive Reformer to Group Training
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6 hours
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spring 2012 | May 6 | Sun 12pm-7pm
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course ICAD
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Intensive Cadillac
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level 1, 25 hours
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summer 2012 | Jun 29-Jul 1, 7-8
Fri 3pm-8:30pm | Sat-Sun 12pm-5:30pm
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fall 2012 | Sep 21-23, Oct 20-21
Fri 3pm-8:30pm | Sat-Sun 12pm-5:30pm
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course ICHR
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Intensive Stability Chair
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level 1, 15 hours
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spring 2012 | Apr 27-29 | Fri 3pm-8:30pm | Sat-Sun 12pm-6pm
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summer 2012 | Aug 17-19 | Fri 3pm-8:30pm | Sat-Sun 12pm-5:30pm
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fall 2012 | Nov 9-11 | Fri 3pm-8:30pm | Sat-Sun 12pm-5:30pm
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course IBRL
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Intensive Barrels
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level 1, 10 hours
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spring 2012 | Apr 14-15 | Sat-Sun 12pm-6pm
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spring 2012 | Jun 2-3 | Sat-Sun 12pm-5:30pm
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summer 2012 | Sep 8-9 | Sat-Sun 12pm-5:30pm
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course AM
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Advanced Matwork
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level 2, 6 hours
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fall 2012 | Dec 8 | Sat 12pm-7pm
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course ISP
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Injuries & Special Populations
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24 hours
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fall 2012 | Oct 6-7, 27-28 | Sat-Sun 9:30am-4:30pm
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Continuing Education Workshops
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date
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workshop
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time
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Fri May 4
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Cervical Spine Workshop**
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5pm-9pm
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Sat May 19
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Lumbar Spine Workshop**
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11am-4pm
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Fri Jun 22
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Core Stability Barre Training with Reformer & Cardio-Tramp Rebounder
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5:30pm-7:30pm
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Fri Jul 20
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Essential BOSU
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5:30pm-7:30pm
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Fri Aug 10
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Conditioning Towel Workout for
Strength & Mobility
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5:30pm-7:30pm
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Sat Sep 29
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Athletic Core Conditioning on the
Cardio-Tramp
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12pm-2pm

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Sat Sep 29
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Jumpboard Interval Training, level 2
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2pm-4pm

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Sat Sep 29
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Athletic Conditioning on Stability Cushions
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4:30pm-6:30pm

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Sun Sep 30
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Prenatal Pilates on the Reformer
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12pm-2pm

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Sun Sep 30
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Prenatal Pilates on the Cadillac
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2pm-4pm

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Sun Sep 30
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Post Natal Pilates
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4:30pm-6:30pm

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Sat Oct 20
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Core Stability Barre Training Level 1
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6pm-8pm
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Sun Oct 21
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Core Stability Barre Training Level 2
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6pm-8pm
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Sat Nov 3
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Osteoporosis & Pilates: Working with the Silent Disease**
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1pm-5pm
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Sat Nov 3
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Osteoporosis & Pilates level 2 Increased Complexity**
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5:30pm-7:30pm
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Sat Nov 10
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Athletic Conditioning on Stability Chair
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6pm-8pm

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Fri Dec 7
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Pilates with the Medicine Ball
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5:30pm-7:30pm
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**non-STOTT PILATES approved workshops. Eligible for 0.2 CECs
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Space is limited! To register or for costs and additional information regarding these courses email seattle@stottpilates.com or call Kristi Milner Quinn at 206-633-4800
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A written & practical exam is required for certification
exam may be taken within six months of completing course(s)
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Bodycenter Instructor
Training Studio
4250 8th Avenue NW
Suite 100
Seattle, WA
98107
phone: 206-633-4800
email: seattle@stottpilates.com
Visit Bodycenter Studios at www.bodycenterstudios.com
The Studio
Bodycenter’s philosophy is centered upon assisting and motivating clients to move beyond current physical limitations by increasing strength, developing awareness, and correcting postural imbalances.
Instructor Trainers
KRISTI MILNER QUINN, MA Dance, ACSM, has been teaching pilates, movement including modern dance, strength and balance techniques for ten years. She holds a Masters in Dance from American University in Washington, D.C., and also performed professionally with several companies traveling throughout the United States and Europe. In Seattle, Kristi began teaching pilates at the Pacific Northwest Ballet Company and subsequently attained her STOTT PILATES Instructor Certification.
SHANE SZABO, BFA, attained a degree in Dance at Cornish College of the Arts. With a strong foundation in movement education, she went on to Pilates training with Cary Regan and Michelle Miller In 1998 and today is a certified STOTT PILATES Instructor Trainer. As well,, Shane has been teaching modern dance and dancing professionally in Seattle with various local choreographers for the past 12 years including Lingo Dance Theater from 1995-2002.
MELISSA NOBEL has taught Pilates and movement for 10 years. She trained with Michelle Miller and Carey Regan as well as Jane Erskine at Erskine Fitness where she taught clients and assisted with the Physical Mind Instructor training program. She received her STOTT PILATES certification in 2004 and she became an Instructor Trainer in 2005. She has done massage and bodywork since 1996 and is a certified Acutonics practitioner and teacher as well as a doula. Melissa is on the faculty at the University of Washington drama department where she teaches low flying trapeze and movement to the MFA students. She opened Bodycenter Studios in 1999.
CHERIE BOSCHMA has been instructing STOTT PILATES since 1993. She became an Instructor Trainer for STOTT PILATES in 1998. She originally started teaching in Toronto at the STOTT Studio, and trained under Moira Merrithew. Cherie was in Toronto as a professional dancer for a contemporary Ballet Company. She received her BFA in Modern Dance from North Carolina School of Arts. In 1998, she returned to her place of birth, Michigan and served as the Director of Training for Equilibrium Mind Body Fitness. Cherie is also a Gyrotonic instructor and Gyrokinesis instructor, as well as a B.E.S.T. practitioner. Cherie moved to Seattle in May 2006 to pursue her desire to work with children and to become a Waldorf teacher. Cherie offers Pilates instruction, workshops, Gyrokinesis and B.E.S.T. therapy at Bodycenter Studios.
Getting There
see map
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PREREQUISITES
The intensive courses above are recommended for certified fitness instructors, personal trainers, and other fitness & health professionals who want to expand their knowledge and enhance their business. Applicants must have, at least three years experience teaching fitness, dance or movement, familiarity with the works of Joseph Pilates, formal anatomy training and a working knowledge of muscle origins, insertions and functions, in order to attend the course.
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REQUIRED COURSE MATERIALS
For a list of required (and optional) course materials click here
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NOTE REGARDING EXAMS
You are not obliged to write (and pay for) two exams if you are planning to take both courses. You may choose to wait until completion of the second course to write your exam (a combined Matwork and Reformer exam). If you prefer to pause between courses, you may choose to take an exam to become certified in Matwork only, and another exam (a combined Matwork and Reformer exam) after completing the second course to become certified in Reformer work. In this case two exam fees would apply.
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