STOTT PILATES


Upcoming Training Courses


course IMP

Intensive Mat-Plus

level 1, 40 hours

summer 2008 | Jul 1-4 | Jul 7-10 | 9am-3pm


course IR

Intensive Reformer

level 1, 50 hours

winter 2008 | Dec 1-5 | Dec 8-12 | 9am-3pm


course AM

Advanced Matwork

level 2, 6 hours

summer 2008 | Jul 11 | 9am-4pm


course ISP

Injuries & Special Populations

24 hours

winter 2008 | Jan 25-28



Continuing Education Workshops


date

workshop

time

Jul 5

Pre-Natal Matwork with Stability Ball

10am-12pm

Jul 5

Foam Roller Level 2

10am-12pm

Dec 6

Jumpboard Interval Training

10am-12pm

A written & practical exam is required for certification
exam may be taken within six months of completing course(s)


Space is limited! To register or for costs and additional information regarding these courses, please call Lisa Palmer at the studio +27 84 500 1973, fax +27 41 581 0869 or email portelizabeth@stottpilates.com


Bay Pilates
58-11th Avenue
Walmer, Port Elizabeth
Easten Cape 6070
South Africa

contact name: Lisa Palmer
phone:
+27 84 500 1973 or
+27 41 581 0869
fax: +27 41 581 0869
email: portelizabeth@stottpilates.com


The Studios:
Situated in an idyllic setting in the leafy suburb of Walmer, Port Elizabeth, this fully equipped STOTT PILATES studio consists of 4 spacious rooms, each with superb views, offering clients and students a visual feast! Indigenous forest is nestled in the middle of the large garden, with sounds of exotic birds emanating from the tree tops, adding a tranquil and peaceful environment, interrupted only by the occasional bark from the resident Dalmation or Ridgeback hounds. The ginger cat, Peanut, lounges lazily on the loft balcony, surveying the scene around him. As the sun sets, the day closes happily with the hooting of our two resident Cape Eagle Owls.

Bay Pilates offers numerous Matwork and Reformer courses, as well as workshops, examinations, and continuing education.

Instructor Trainer
Owner/director, LISA PALMER followed her dream, to become a fully certified STOTT PILATES Instructor. She invested in the full range of STOTT PILATES equipment, with the intention of penetrating the fitness, exercise, and rehabilitation industry in Africa. She achieved Instructor status by hosting and attending courses in Port Elizabeth, South Africa.

Lisa is committed to the STOTT PILATES method and helping people from all walks of life find their natural strength and balance, be they exercise enthusiasts, trained athletes, or people in dire need of rehabilitation.

Invited to attend the STOTT PILATES Instructor Trainer course in Toronto, Canada, Lisa became the first Instructor Trainer (Matwork and Reformer) on the continent of Africa, and now owner of the first and only STOTT PILATES Licensed Training Center in Africa. Her ultimate goal is to become a STOTT PILATES Instructor Trainer in all disciplines.

Getting There
Fly to Johannesburg (O.R. Tambo International) or Cape Town International, then get a connecting flight to Port Elizabeth airport. Bay Pilates offers a pick up and drop off service to the airport, as part of the course package.

Accommodation Availability: Bay Pilates is conveniently situated within walking distance to quaint guest houses, shopping complex and restaurants. Please contact studio for list of contacts.


PREREQUISITES
The intensive courses above are recommended for certified fitness instructors, personal trainers, and other fitness & health professionals who want to expand their knowledge and enhance their business. Applicants must have, at least three years experience teaching fitness, dance or movement, familiarity with the works of Joseph Pilates, formal anatomy training and a working knowledge of muscle origins, insertions and functions, in order to attend the course.

REQUIRED COURSE MATERIALS
For a list of required (and optional) course materials click here

NOTE REGARDING EXAMS
You are not obliged to write (and pay for) two exams if you are planning to take both courses. You may choose to wait until completion of the second course to write your exam (a combined Matwork and Reformer exam). If you prefer to pause between courses, you may choose to take an exam to become certified in Matwork only, and another exam (a combined Matwork and Reformer exam) after completing the second course to become certified in Reformer work. In this case two exam fees would apply.