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Upcoming Training Courses
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course IMP
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Intensive Mat-Plus
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level 1, 40 hours
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summer 2008 | Aug 4-8 | Aug 11-13 | 1pm-6pm
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fall 2008 | Nov 3-7 | Nov 10-12 | 1pm - 6pm
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course IR
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Intensive Reformer
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level 1, 50 hours
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fall 2008 | Oct 6-10 | Oct 13-17 | 1pm-6pm
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course ICCB
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Intensive Cadillac, Chair & Barrels
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level 1, 50 hours
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winter 2009 | Jan 19-23 | Jan 26-30 | 1pm-6pm
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course AM
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Advance Matwork
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level 2, 6 hours
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summer 2008 | Jul 14 | 10am-5pm
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course AR
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Advance Reformer
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level 2, 20 hours
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summer 2008 | Jul 15-17 | 10am-5pm
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course ACCB
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Advance Cadillac, Chair & Barrels
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level 2, 20 hours
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summer 2008 | Jul 18-20 | 10am-5pm
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course ISP
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Injuries & Special Populations
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level 1, 24 hours
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fall 2008 | Dec 1-6 | 10am-3pm
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Continuing Education Workshops
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A written & practical exam is required for certification
exam may be taken within six months of completing course(s)
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Space is limited! To register or for costs and additional information regarding these courses, please call Lily Thouw at the studio +62–21–751-3782, fax +62-21-751-3782 or email jakarta@stottpilates.com
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VITRUVIAN PILATES STUDIO
JL. Sekolah Duta Raya N˚27
Pondok Indah, Jakarta Selatan
12310 Indonesia
phone: +62–21–751-3782
fax: +62-21-751-3782
email: jakarta@stottpilates.com
contact: Lily Thouw
The Studio:
The first STOTT PILATES Licensed Training Center in Indonesia is a fully equipped state-of-the-art facility. Bright, elegant and professional, the 4800 sq. ft. studio offers students the added comfort of a swimming pool, shower and change room.
 Instructor Trainer
Studio owner and the first Certified Instructor Trainer in Indonesia, LILY THOUW’s vibrant and down-to-earth profile has made her one of Indonesia’s most respected Pilates personalities. In addition, Lily is a regular contributor for leading health, fitness and women's magazines and a member of the advisory board for Pilates in SHAPE Magazine Indonesia. Sports, athletics and dancing have always been Lily's passion, in which she has won quite a few awards. She is the personal trainer to Mrs. Rita Subowo, the Vice President of the World Olympic Committee and President of Indonesia's National Sports Committee (KONI).
Getting There
see map of Jakarta
Privately located within Jakarta’s respectable residential area with easy access to shopping centers, restaurants, and hospital. Only 60 mins from the Soekarno-Hatta International airport.
Accommodation availability:
We recommend the following Hotels and Apartments
Le Crystalle Hotel
Jl. Terogong Raya, Cilandak Barat
www.hotelkristal.com
Email: info@hotelkristal.com
Phone: +62-21-750-7050
(Walking distance: Approx 15 mins.)
Golf Pondok Indah Apartment
Jl. Metro Kencana IV, Pondok Indah
Email: agpimk@cbn.net.id
Phone: +62-21-766-1122/33
(Walking distance: Approx 15 mins.)
Bumimas Hilltop Apartment
Jl. Terogong Raya # 18, Cilandak Barat
www.bumimas.com
Email: stay@bumimas.com
Phone: +62-21-766-9928
(Walking distance: Approx 20 mins.)
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PREREQUISITES
The intensive courses above are recommended for certified fitness instructors, personal trainers, and other fitness & health professionals who want to expand their knowledge and enhance their business. Applicants must have, at least three years experience teaching fitness, dance or movement, familiarity with the works of Joseph Pilates, formal anatomy training and a working knowledge of muscle origins, insertions and functions, in order to attend the course.
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REQUIRED COURSE MATERIALS
For a list of required (and optional) course materials click here
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NOTE REGARDING EXAMS
You are not obliged to write (and pay for) two exams if you are planning to take both courses. You may choose to wait until completion of the second course to write your exam (a combined Matwork and Reformer exam). If you prefer to pause between courses, you may choose to take an exam to become certified in Matwork only, and another exam (a combined Matwork and Reformer exam) after completing the second course to become certified in Reformer work. In this case two exam fees would apply.
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