course IMP

Intensive Mat-Plus

Level 1, 40 hours

spring 2008 | May 30-Jun 2 | Jun 13-16

spring 2008 | Jun 5-8 | Jun 19-22

course AM

Advanced Matwork

Level 2, 6 hours

winter 2008 | Feb 29

winter 2008 | Feb 24 | 9am-3pm

course ISP

Injuries and Special Populations

Level 1, 24 hours

winter 2008 | Apr 17-20

course GR

Group SPX Reformer, module 1

Level 1, 30 hours

spring 2008 | Apr 25-27 | May 1-4

course XRG

Group SPX Intensive Mat-Plus to Personal Training

Level 1, 6 hours

spring | May 16

Continuing Education Workshops

date

workshop

time

May 8

Intense Sculpting Challenge, Flex-Band L4

6pm-8pm

Apr 21

Pre-natal Pilates

6:30pm-8:30pm

Apr 25

Cueing: Formula for Success

2pm-4pm

May 23

Post-natal Pilates

5:30pm-7:30pm

May 23

Pre-natal Pilates

3:30pm-5:30pm

Jun 23

Pilates on a Roll, Foam Roller L1

6:30pm-8:30pm

A written & practical exam is required for certification
exam may be taken within six months of completing course(s)

Space is limited! To register or for costs and additional information regarding these courses, contact STOTT PILATES certified instructor Michael Christensen at 45-86352403 or 45-51342403 or email Aarhus@stottpilates.com

TWO LOCATIONS

Natural Balance Pilates Studio
Thunøgade 19, baghuset 1. sal
8000 Århus C DENMARK

Natural Balance Pilates
Skolen for Modern Dans
Philip de Langes Alle 3
1435 Copenhagen K
Denmark

Natural Balance Pilates
Silkeborg, Denmark

contact: Michael Christensen
phone: 45 86352403 or 45 51342403
email: arhus@stottpilates.com

visit Natural Balance Pilates Studio at www.naturalbalancepilates.dk

The Studio
Natural Balance Pilates studios are both centrally placed in Denmarks two largest cities.  The studios are both approx. 1000 square feet and feature the complete line of STOTT PILATES equipment. The studios are tastefully and simply designed, and offer a relaxed but disciplined work atmosphere.

Instructor Trainer
The urge for adventure and the courage to follow his dreams are Michael Christensen's most important assets. After 10 years at a school for talented young singers, and success as a competitive swimmer, he started a career as a classical ballet dancer at the age of 22. This brought him leading roles at the Pantomime Theater and work with modern dance companies in Denmark. In his spare time he trained the Danish females gymnasts qualifying for the Olympics and is currently a coach for a Danish American Football team.

With his wife Karen, also a certified STOTT PILATES Instructor, they have created Natural Balance Pilates Studio. Michael is the only fully certified STOTT PILATES instructor Trainer in Denmark and among a very few in Europe. Michael and Karen are committed to helping people find their bodies natural strength and balance through STOTT PILATES, be they professional dancers or top trained athletes or people with painful bodies.

Getting There
Natural Balance Pilates Studio is located in the center of Århus, a 5 minute walk from the main shopping streets.
see city map also see map of denmark

Directions from the rail station: 15 min. walk -- Take the main exit to Banegaardspladsen. Walk straight down Ryesgade and Sondergade (main walking street) to Store Torv (big square with church) turn left and walk to Lille Torv (smaller square) and turn right. Walk straight down Guldsmedegade, cross Norre Alle into Norsgade.Take a left on Thunogade and find number 19, backhouse.

Available Accomodation click here