Upcoming Training Courses

course IMP

Intensive Mat-Plus

level 1, 40 hours

summer 2008 | Jul 24-27 | Aug 14-17 | Thu-Sun 10am-3:30pm

fall 2008 | Oct 2-5 | Oct 30-Nov 2 | Thu-Sun 10am-3:30pm

course IR

Intensive Reformer

level 1, 50 hours

fall 2008 | Oct 10-12 | Nov 7-9 | Dec 5-7

course ICCB

Intensive Cadillac, Chair & Barrels

level 1, 50 hours

summer 2008 | Jul 17-20 | Jul 31-Aug 3

fall 2008 | Sep 5-7 | Oct 3-5

course AM

Advanced Matwork

level 2, 6 hours

fall 2008 | Oct 17 | Fri 11:30am-6pm

course AR

Advanced Reformer

level 2, 18 hours

fall 2008 | Oct 31-Nov 2 | Fri-Sun 10am-4:30pm

course ACCB

Advanced Cadillac, Chair & Barrels

level 2, 12 hours

fall 2008 | Nov 14-15 | Fri-Sat 9am-3:30pm

course ISP

Injuries & Special Populations

level 1, 24 hours

summer 2008 | Jul 18-19 | Aug 8-9
10am-4:30pm

fall 2008 | Oct 24-25 | Nov 21-22
Fri-Sat 10am-4:30pm

Continuing Education Workshops

date

workshop

time

Aug 7

Functional Anatomy
(STOTT approved workshop)

4-8pm

Aug 16

STOTT PILATES Matwork
for Breast Cancer Rehabilitation

9-11am

Aug 16

STOTT PILATES Stability Ball Challenge
Level 5

11:30-1:30pm

Aug 16

STOTT PILATES Athletic Conditioning
on the Stability Chair

2-4pm

Space is limited! To register or for costs and additional information regarding these courses, please call Vered Arbel at Elements in Motion 773-935-7120 or the Education Hotline at 773-681-4846 (Robin Edwards, Education Coordinator) or email chicago@stottpilates.com

A written & practical exam is required for certification
exam may be taken within six months of completing course(s)

Elements in Motion
2918 North Lincoln Avenue,
Chicago, Illinois, 60657

phone: 773-935-7120
fax: 773-935-9020
email: chicago@stottpilates.com

visit Elements in Motion
www.elementsinmotion.com


Elements in Motion is also teaching at:
Glen Ellyn
Buffalo Grove

Instructor Trainer
Owner of Elements In Motion, VERED ARBEL's fitness and business career stemmed from a background in dance. Her career shifted to teaching as she became a certified instructor trainer and choreographer, formed her own dance company and toured throughout Europe. As a dancer, Pilates was the exercise of choice to keep flexible and prevent injuries. In 1991, she began a full certification program for STOTT PILATES. In 2000, she opened her own Pilates studio and STOTT PILATES training center, where she teaches Pilates to clients as well as students wishing to become instructors. Working closely with rehabilitation centers she has implemented courses to benefit various sports participants such as golf and running. In addition to the studio, she is pursuing a degree in exercise science and lecturing off site for workshops and courses.

The Studio

Our 3,000 sq ft, two-level, exposed brick loft-style facility is fully equipped with STOTT PILATES equipment. Our mission is to help our clients increase body awareness, eliminate muscle imbalance, and gain a greater range of motion and flexibility, while also challenging the mind. Our instructors bring collective expertise from various professional backgrounds such as dance, physical therapy and fitness to help us serve a wide range of clients' needs. We offer specialized programs for rehabilitation clients, pre-and post-natal clients, and others seeking sport-specific strengthening and training.

Getting There
see map