Upcoming Training Courses

course IMP	Intensive Mat-Plus	level 1, 40 hours
spring 2010 May 27-30 \| Jun 10-13 \| 12pm-6pm \| Sat-Sun 10am-4pm

course IR	Intensive Reformer	level 1, 50 hours
spring 2010 May 6-9 \| May 13-15 \| May 20-22 12pm-6pm \| Sun 10am-4pm

course AM	Advanced Matwork	level 2, 6 hours
winter 2010 Mar 19 \| 11am-6pm
summer 2010 Jul 16 \| 11am-6pm

Continuing Education Workshops

date	workshop	time
Mar 20 2010	Power Paced Fitness Circle	10am-12pm
Mar 20 2010	Intense Sculpting Challenge OR Flex-Band®, level 4	12:30pm-2:30pm
Mar 20 2010	Muscular Strength & Endurance for Teens	3pm-5pm

A written & practical exam is required for certification
exam may be taken within six months of completing course(s)

Space is limited! To register or for costs and additional information regarding these courses, please call Philip Phelan at 00 353 87 278 99 59, email dublin@stottpilates.com or mail Litton Lane Training, Office 12, Dunboyne Business Park, Dunboyne, Co Meath, Ireland.

Litton Lane Training
Westpark Fitness
Greenhills Road,
Tallaght, Dublin 24,
Ireland

The Pavilion Merrion Village
Merrion Road
Dublin 4

Also Hosting In:
Cork, Ireland
Galway, Ireland
Dublin 9, Ireland

contact: Philip Phelan
phone: 00 353 87 278 99 59
fax: 00 353 1 872 8044
email: dublin@stottpilates.com

visit Litton Lane Training at www.littonlanetraining.com

The Studio:
The studio has all the required equipment for Intensive Mat Courses and Reformer Courses. Changing facilities and catering facilities are available on site.

Instructor Trainer
Dani Gonzalez Ares is currently Ireland's only resident STOTT PILATES Instructor Trainer. She was born in the Netherlands to Spanish parents and is fluent in a variety of languages. As a youngster Dani was involved in a number of sports. Dani was a keen swimmer and gymnast and was competitively involved in karate and horse riding. Unfortunately Dani suffered a back injury due to a horse riding accident, which made walking very painful for approximately a year. After many hospital visits Dani decided to take her recovery into her own hands and started weight training daily for the following years. It was in this period that Dani discovered Pilates. Dani moved to Ireland in 1994 and is the co-owner of Fitness 4 U Personal Training and Pilates Centre in Dublin. Dani combines her sports knowledge with other qualifications as a Personal Trainer and Massage Therapist gained over the past decade.

Getting There
From M 50 (Dublin City Ring Road) take Tallaght exit and drive towards Tallaght. Continue until turning right onto Greenhills Road. Drive 1 km approx and Westpark on right side.

Accomodations
Abberley Hotel - 00 353 1 459 6000
Plaza Hotel - 00 353 1 462 4200

PREREQUISITES
The intensive courses above are recommended for certified fitness instructors, personal trainers, and other fitness & health professionals who want to expand their knowledge and enhance their business. Applicants must have, at least three years experience teaching fitness, dance or movement, familiarity with the works of Joseph Pilates, formal anatomy training and a working knowledge of muscle origins, insertions and functions, in order to attend the course.

REQUIRED COURSE MATERIALS
For a list of required (and optional) course materials click here

NOTE REGARDING EXAMS
You are not obliged to write (and pay for) two exams if you are planning to take both courses. You may choose to wait until completion of the second course to write your exam (a combined Matwork and Reformer exam). If you prefer to pause between courses, you may choose to take an exam to become certified in Matwork only, and another exam (a combined Matwork and Reformer exam) after completing the second course to become certified in Reformer work. In this case two exam fees would apply.